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#1: Sweet Onions×
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#2: Yellow Onions×
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Amino Acid Protein Calculator

Total Amino Acids in Sweet Onions and Yellow Onions

Total Macros

CaloriesProteinFatCarbs
155
(8% DV)
2g
(4% DV)
11g
(17% DV)
15g
(5% DV)

Total Recommended Daily Intake

  • Tryptophan8% RDI
  • Threonine4% RDI
  • Isoleucine2% RDI
  • Leucine2% RDI
  • Lysine3% RDI
  • Methionine2% RDI
  • Cystine5% RDI
  • Phenylalanine5% RDI
  • Tyrosine3% RDI
  • Valine2% RDI
  • Histidine4% RDI

Individual Foods Table

Food ##1#2Total
Weight (g)100100200
Tryptophan(mg)
(% RDI)
9
(3%)
14
(5%)
23
(8%)
Threonine(mg)
(% RDI)
18
(2%)
20
(2%)
38
(4%)
Isoleucine(mg)
(% RDI)
14
(1%)
14
(1%)
28
(2%)
Leucine(mg)
(% RDI)
25
(1%)
24
(1%)
49
(2%)
Lysine(mg)
(% RDI)
33
(2%)
38
(2%)
71
(3%)
Methionine(mg)
(% RDI)
9
(1%)
2
(0%)
11
(2%)
Cystine(mg)
(% RDI)
9
(3%)
4
(1%)
13
(5%)
Phenylalanine(mg)
(% RDI)
24
(3%)
24
(3%)
48
(5%)
Tyrosine(mg)
(% RDI)
12
(1%)
14
(2%)
26
(3%)
Valine(mg)
(% RDI)
20
(1%)
20
(1%)
40
(2%)
Histidine(mg)
(% RDI)
11
(2%)
14
(2%)
25
(4%)
Arginine(mg)111102213
Alanine(mg)172037
Aspartic acid(mg)6789156
Betaine(mg)000
Glutamic acid(mg)177251428
Glycine(mg)202444
Proline(mg)151227
Serine(mg)202040
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