#1: Puddings Chocolate Dry Mix Instant Prepared With Whole Milk×
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Total Amino Acids in Puddings Chocolate Dry Mix Instant Prepared With Whole Milk

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Total Macros

CaloriesProteinFatCarbs
163
(8% DV)
5g
(10% DV)
5g
(8% DV)
28g
(9% DV)

Total Recommended Daily Intake

  • Tryptophan22% RDI
  • Threonine18% RDI
  • Isoleucine18% RDI
  • Leucine15% RDI
  • Lysine16% RDI
  • Methionine14% RDI
  • Cystine15% RDI
  • Phenylalanine24% RDI
  • Tyrosine24% RDI
  • Valine16% RDI
  • Histidine16% RDI

Individual Foods Table

Food ##1Total
Weight (g)147147
Tryptophan(mg)
(% RDI)
62
(22%)
62
(22%)
Threonine(mg)
(% RDI)
194
(18%)
194
(18%)
Isoleucine(mg)
(% RDI)
254
(18%)
254
(18%)
Leucine(mg)
(% RDI)
410
(15%)
410
(15%)
Lysine(mg)
(% RDI)
332
(16%)
332
(16%)
Methionine(mg)
(% RDI)
101
(14%)
101
(14%)
Cystine(mg)
(% RDI)
43
(15%)
43
(15%)
Phenylalanine(mg)
(% RDI)
210
(24%)
210
(24%)
Tyrosine(mg)
(% RDI)
206
(24%)
206
(24%)
Valine(mg)
(% RDI)
290
(16%)
290
(16%)
Histidine(mg)
(% RDI)
115
(16%)
115
(16%)
Arginine(mg)169169
Alanine(mg)157157
Aspartic acid(mg)344344
Betaine(mg)~0
Glutamic acid(mg)886886
Glycine(mg)104104
Proline(mg)397397
Serine(mg)232232
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Data Source:

  1. Puddings Chocolate Dry Mix Instant Prepared With Whole Milk

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