#1: Ground Turkey 85% Lean 15% Fat Raw×
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Total Amino Acids in Ground Turkey 85% Lean 15% Fat Raw

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Total Macros

CaloriesProteinFatCarbs
153
(8% DV)
14g
(28% DV)
11g
(17% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan58% RDI
  • Threonine63% RDI
  • Isoleucine46% RDI
  • Leucine43% RDI
  • Lysine61% RDI
  • Methionine58% RDI
  • Cystine53% RDI
  • Phenylalanine64% RDI
  • Tyrosine58% RDI
  • Valine37% RDI
  • Histidine61% RDI

Individual Foods Table

Food ##1Total
Weight (g)8585
Tryptophan(mg)
(% RDI)
163
(58%)
163
(58%)
Threonine(mg)
(% RDI)
660
(63%)
660
(63%)
Isoleucine(mg)
(% RDI)
643
(46%)
643
(46%)
Leucine(mg)
(% RDI)
1187
(43%)
1187
(43%)
Lysine(mg)
(% RDI)
1285
(61%)
1285
(61%)
Methionine(mg)
(% RDI)
422
(58%)
422
(58%)
Cystine(mg)
(% RDI)
152
(53%)
152
(53%)
Phenylalanine(mg)
(% RDI)
560
(64%)
560
(64%)
Tyrosine(mg)
(% RDI)
509
(58%)
509
(58%)
Valine(mg)
(% RDI)
666
(37%)
666
(37%)
Histidine(mg)
(% RDI)
426
(61%)
426
(61%)
Arginine(mg)10431043
Alanine(mg)895895
Aspartic acid(mg)13881388
Betaine(mg)55
Glutamic acid(mg)23002300
Glycine(mg)786786
Proline(mg)636636
Serine(mg)610610
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Data Source:

  1. Ground Turkey 85% Lean 15% Fat Raw

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