#1: Apples Frozen Unsweetened Heated×
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Total Amino Acids in Apples Frozen Unsweetened Heated

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Total Macros

CaloriesProteinFatCarbs
97
(5% DV)
1g
(2% DV)
1g
(2% DV)
25g
(8% DV)

Total Recommended Daily Intake

  • Tryptophan2% RDI
  • Threonine2% RDI
  • Isoleucine2% RDI
  • Leucine1% RDI
  • Lysine2% RDI
  • Methionine1% RDI
  • Cystine3% RDI
  • Phenylalanine2% RDI
  • Tyrosine1% RDI
  • Valine1% RDI
  • Histidine1% RDI

Individual Foods Table

Food ##1Total
Weight (g)206206
Tryptophan(mg)
(% RDI)
6
(2%)
6
(2%)
Threonine(mg)
(% RDI)
21
(2%)
21
(2%)
Isoleucine(mg)
(% RDI)
23
(2%)
23
(2%)
Leucine(mg)
(% RDI)
37
(1%)
37
(1%)
Lysine(mg)
(% RDI)
37
(2%)
37
(2%)
Methionine(mg)
(% RDI)
6
(1%)
6
(1%)
Cystine(mg)
(% RDI)
8
(3%)
8
(3%)
Phenylalanine(mg)
(% RDI)
16
(2%)
16
(2%)
Tyrosine(mg)
(% RDI)
10
(1%)
10
(1%)
Valine(mg)
(% RDI)
27
(1%)
27
(1%)
Histidine(mg)
(% RDI)
10
(1%)
10
(1%)
Arginine(mg)1919
Alanine(mg)2121
Aspartic acid(mg)103103
Betaine(mg)~0
Glutamic acid(mg)6262
Glycine(mg)2323
Proline(mg)2121
Serine(mg)2525
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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