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#1: Scallops
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#2: Cooked Wild Eastern Oysters
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#3: Cooked Clams
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Total Amino Acids in Scallops, Cooked Wild Eastern Oysters, and Cooked Clams

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Total Macros

CaloriesProteinFatCarbs
361
(18% DV)
58g
(116% DV)
6g
(9% DV)
16g
(5% DV)

Total Recommended Daily Intake

  • Tryptophan213% RDI
  • Threonine169% RDI
  • Isoleucine162% RDI
  • Leucine137% RDI
  • Lysine187% RDI
  • Methionine181% RDI
  • Cystine226% RDI
  • Phenylalanine220% RDI
  • Tyrosine197% RDI
  • Valine125% RDI
  • Histidine146% RDI

Individual Foods Table