#1: Bananas×
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Total Amino Acids in Bananas

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Total Macros

CaloriesProteinFatCarbs
105
(5% DV)
1g
(2% DV)
0g
(0% DV)
27g
(9% DV)

Total Recommended Daily Intake

  • Tryptophan4% RDI
  • Threonine3% RDI
  • Isoleucine2% RDI
  • Leucine3% RDI
  • Lysine3% RDI
  • Methionine1% RDI
  • Cystine4% RDI
  • Phenylalanine7% RDI
  • Tyrosine1% RDI
  • Valine3% RDI
  • Histidine13% RDI

Individual Foods Table

Food ##1Total
Weight (g)118118
Tryptophan(mg)
(% RDI)
11
(4%)
11
(4%)
Threonine(mg)
(% RDI)
33
(3%)
33
(3%)
Isoleucine(mg)
(% RDI)
33
(2%)
33
(2%)
Leucine(mg)
(% RDI)
80
(3%)
80
(3%)
Lysine(mg)
(% RDI)
59
(3%)
59
(3%)
Methionine(mg)
(% RDI)
9
(1%)
9
(1%)
Cystine(mg)
(% RDI)
11
(4%)
11
(4%)
Phenylalanine(mg)
(% RDI)
58
(7%)
58
(7%)
Tyrosine(mg)
(% RDI)
11
(1%)
11
(1%)
Valine(mg)
(% RDI)
55
(3%)
55
(3%)
Histidine(mg)
(% RDI)
91
(13%)
91
(13%)
Arginine(mg)5858
Alanine(mg)4747
Aspartic acid(mg)146146
Betaine(mg)00
Glutamic acid(mg)179179
Glycine(mg)4545
Proline(mg)3333
Serine(mg)4747
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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