| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 89 | 223 | 312 |
| Essential | |||
| Histidine (mg) (%RDI) |
163
(23%) |
87
(12%) |
250
(36%) |
| Isoleucine (mg) (%RDI) |
263
(19%) |
134
(10%) |
397
(28%) |
| Leucine (mg) (%RDI) |
517
(19%) |
268
(10%) |
785
(29%) |
| Lysine (mg) (%RDI) |
328
(16%) |
138
(7%) |
466
(22%) |
| Methionine (mg) (%RDI) |
131
(18%) |
67
(9%) |
198
(27%) |
| Phenylalanine (mg) (%RDI) |
320
(37%) |
156
(18%) |
477
(54%) |
| Threonine (mg) (%RDI) |
302
(29%) |
181
(17%) |
482
(46%) |
| Tryptophan (mg) (%RDI) |
59
(21%) |
29
(10%) |
88
(31%) |
| Valine (mg) (%RDI) |
295
(16%) |
158
(9%) |
453
(25%) |
| Conditional | |||
| Arginine (mg) |
367
|
194
|
561
|
| Cystine (mg) (%RDI) |
142
(49%) |
98
(34%) |
240
(83%) |
| Glycine (mg) |
321
|
239
|
560
|
| Proline (mg) |
692
|
453
|
1145
|
| Tyrosine (mg) (%RDI) |
222
(25%) |
109
(12%) |
331
(38%) |
| Non-Essential | |||
| Alanine (mg) |
263
|
145
|
408
|
| Aspartic acid (mg) |
502
|
245
|
747
|
| Betaine (mg) |
19
|
--
|
19
|
| Glutamic acid (mg) |
2445
|
2683
|
5128
|
| Hydroxyproline (mg) |
0
|
--
|
0
|
| Serine (mg) |
287
|
152
|
439
|