| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 180 | 180 | 360 |
| Essential | |||
| Histidine (mg) (%RDI) |
49
(7%) |
49
(7%) |
97
(14%) |
| Isoleucine (mg) (%RDI) |
92
(7%) |
92
(7%) |
184
(13%) |
| Leucine (mg) (%RDI) |
119
(4%) |
119
(4%) |
238
(9%) |
| Lysine (mg) (%RDI) |
110
(5%) |
110
(5%) |
220
(10%) |
| Methionine (mg) (%RDI) |
43
(6%) |
43
(6%) |
86
(12%) |
| Phenylalanine (mg) (%RDI) |
79
(9%) |
79
(9%) |
158
(18%) |
| Threonine (mg) (%RDI) |
85
(8%) |
85
(8%) |
169
(16%) |
| Tryptophan (mg) (%RDI) |
27
(10%) |
27
(10%) |
54
(19%) |
| Valine (mg) (%RDI) |
103
(6%) |
103
(6%) |
205
(11%) |
| Conditional | |||
| Arginine (mg) |
146
|
146
|
292
|
| Cystine (mg) (%RDI) |
56
(19%) |
56
(19%) |
112
(39%) |
| Glycine (mg) |
108
|
108
|
216
|
| Proline (mg) |
79
|
79
|
158
|
| Tyrosine (mg) (%RDI) |
61
(7%) |
61
(7%) |
122
(14%) |
| Non-Essential | |||
| Alanine (mg) |
95
|
95
|
191
|
| Aspartic acid (mg) |
227
|
227
|
454
|
| Betaine (mg) |
1
|
1
|
2
|
| Glutamic acid (mg) |
331
|
331
|
662
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
95
|
95
|
191
|