Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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Cooked Blackeyed Peas (Immature Seeds)
×
La Preferida Inc - Blackeye Peas
×
Dakota's Pride - Blackeye Peas
×
Publix Super Markets Inc. - Blackeyed Peas
×
Super Store Industries - Cooked Dry Blackeye Peas
×
Del Monte Foods Inc. - Blackeye Peas With Bacon
×
Cowpeas Common (Blackeyes Crowder Southern) Mature Seeds Canned With Pork
×
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Quick Stats
  • Calories 1397 70% DV
  • Protein 82g 164% DV
  • Carbs 251g 84% DV
  • Fat 6.5g 10% DV
  • Fiber 54g 194% DV
  • Sugar 19g 39% DV
Amino Acid Bar Charts

Total Recommended Daily Intake

5 foods are missing amino acid data, the total amino acids could be higher than shown. Please set filters and search for other foods.
  • Tryptophan 51% RDI 143mg
  • Threonine 42% RDI 444mg
  • Isoleucine 39% RDI 549mg
  • Leucine 32% RDI 877mg
  • Lysine 38% RDI 791mg
  • Methionine 23% RDI 168mg
  • Cystine 52% RDI 150mg
  • Phenylalanine 77% RDI 671mg
  • Tyrosine 49% RDI 428mg
  • Valine 34% RDI 618mg
  • Histidine 53% RDI 374mg
Protein Comparison Table

Table Legend

  1. Cooked Blackeyed Peas (Immature Seeds)
  2. La Preferida Inc - Blackeye Peas
  3. Dakota's Pride - Blackeye Peas
  4. Publix Super Markets Inc. - Blackeyed Peas
  5. Super Store Industries - Cooked Dry Blackeye Peas
  6. Del Monte Foods Inc. - Blackeye Peas With Bacon
  7. Cowpeas Common (Blackeyes Crowder Southern) Mature Seeds Canned With Pork
~ = missing data
Amino Acids
Food # 1 2 3 4 5 6 7 Total
Weight (g) 165 260 260 260 260 256 240 1701
Tryptophan (mg)
(%RDI)		 61
(22%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 82
(29%)		 143
(51%)
Threonine (mg)
(%RDI)		 195
(19%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 250
(24%)		 444
(42%)
Isoleucine (mg)
(%RDI)		 281
(20%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 269
(19%)		 549
(39%)
Leucine (mg)
(%RDI)		 373
(14%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 504
(18%)		 877
(32%)
Lysine (mg)
(%RDI)		 345
(16%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 446
(21%)		 791
(38%)
Methionine (mg)
(%RDI)		 74
(10%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 94
(13%)		 168
(23%)
Cystine (mg)
(%RDI)		 78
(27%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 72
(25%)		 150
(52%)
Phenylalanine (mg)
(%RDI)		 287
(33%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 384
(44%)		 671
(77%)
Tyrosine (mg)
(%RDI)		 215
(25%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 214
(24%)		 428
(49%)
Valine (mg)
(%RDI)		 304
(17%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 314
(17%)		 618
(34%)
Histidine (mg)
(%RDI)		 170
(24%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 ~
(~%)		 204
(29%)		 374
(53%)
Arginine (mg) 366
~
~
~
~
~
456
822
Alanine (mg) ~
~
~
~
~
~
300
300
Aspartic acid (mg) ~
~
~
~
~
~
794
794
Betaine (mg) ~
~
~
~
~
~
~
0
Glutamic acid (mg) ~
~
~
~
~
~
1246
1246
Glycine (mg) ~
~
~
~
~
~
271
271
Proline (mg) ~
~
~
~
~
~
295
295
Serine (mg) ~
~
~
~
~
~
329
329
Lysine to Arginine Ratio of All Selected Foods: 0.96
Data Source
Cooked Blackeyed Peas (Immature Seeds)
USDA Food Data Central Standard Release (Common)
La Preferida Inc - Blackeye Peas
USDA Food Data Central Branded Food
Dakota's Pride - Blackeye Peas
USDA Food Data Central Branded Food
Publix Super Markets Inc. - Blackeyed Peas
USDA Food Data Central Branded Food
Super Store Industries - Cooked Dry Blackeye Peas
USDA Food Data Central Branded Food
Del Monte Foods Inc. - Blackeye Peas With Bacon
USDA Food Data Central Branded Food
Cowpeas Common (Blackeyes Crowder Southern) Mature Seeds Canned With Pork
USDA Food Data Central Standard Release
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