Amino Acid Protein Calculator

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Portobellos Mushrooms
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Amino Acid Results
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Number of Servings:
Quick Stats
  • Calories 88 4% DV
  • Protein 8.4g 17% DV
  • Carbs 16g 5% DV
  • Fat 1.4g 2% DV
  • Fiber 5g 19% DV
  • Sugar 10g 20% DV
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Tryptophan 50% RDI 140mg
  • Threonine 38% RDI 404mg
  • Isoleucine 23% RDI 328mg
  • Leucine 19% RDI 520mg
  • Lysine 23% RDI 488mg
  • Methionine 16% RDI 116mg
  • Cystine 14% RDI 40mg
  • Phenylalanine 35% RDI 304mg
  • Tyrosine 6% RDI 56mg
  • Valine 17% RDI 304mg
  • Histidine 33% RDI 232mg
Protein Comparison Table

Table Legend

  1. Portobellos Mushrooms
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 400 400
Tryptophan (mg)
(%RDI)
140
(50%)
140
(50%)
Threonine (mg)
(%RDI)
404
(38%)
404
(38%)
Isoleucine (mg)
(%RDI)
328
(23%)
328
(23%)
Leucine (mg)
(%RDI)
520
(19%)
520
(19%)
Lysine (mg)
(%RDI)
488
(23%)
488
(23%)
Methionine (mg)
(%RDI)
116
(16%)
116
(16%)
Cystine (mg)
(%RDI)
40
(14%)
40
(14%)
Phenylalanine (mg)
(%RDI)
304
(35%)
304
(35%)
Tyrosine (mg)
(%RDI)
56
(6%)
56
(6%)
Valine (mg)
(%RDI)
304
(17%)
304
(17%)
Histidine (mg)
(%RDI)
232
(33%)
232
(33%)
Arginine (mg) 328
328
Alanine (mg) 672
672
Aspartic acid (mg) 884
884
Betaine (mg) 24
24
Glutamic acid (mg) 1276
1276
Glycine (mg) 384
384
Proline (mg) 304
304
Serine (mg) 368
368
Lysine to Arginine Ratio of All Selected Foods: 1.49
Data Source
Portobellos Mushrooms
USDA Food Data Central Standard Release (Common)
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