| Amino Acids | |||||
|---|---|---|---|---|---|
| Food # | 1 | 2 | 3 | 4 | Total |
| Weight (g) | 141 | 121 | 88 | 74 | 424 |
| Essential | |||||
| Histidine (mg) (%RDI) |
18
(3%) |
24
(3%) |
10
(1%) |
--
(--%) |
52
(7%) |
| Isoleucine (mg) (%RDI) |
27
(2%) |
34
(2%) |
15
(1%) |
--
(--%) |
76
(5%) |
| Leucine (mg) (%RDI) |
24
(1%) |
31
(1%) |
25
(1%) |
--
(--%) |
80
(3%) |
| Lysine (mg) (%RDI) |
49
(2%) |
64
(3%) |
28
(1%) |
--
(--%) |
142
(7%) |
| Methionine (mg) (%RDI) |
21
(3%) |
27
(4%) |
2
(0%) |
--
(--%) |
50
(7%) |
| Phenylalanine (mg) (%RDI) |
32
(4%) |
41
(5%) |
16
(2%) |
--
(--%) |
89
(10%) |
| Threonine (mg) (%RDI) |
16
(1%) |
21
(2%) |
14
(1%) |
--
(--%) |
50
(5%) |
| Tryptophan (mg) (%RDI) |
10
(4%) |
12
(4%) |
2
(1%) |
--
(--%) |
24
(8%) |
| Valine (mg) (%RDI) |
42
(2%) |
53
(3%) |
18
(1%) |
--
(--%) |
114
(6%) |
| Conditional | |||||
| Arginine (mg) |
69
|
88
|
60
|
--
|
217
|
| Cystine (mg) (%RDI) |
10
(3%) |
13
(5%) |
2
(1%) |
--
(--%) |
25
(9%) |
| Glycine (mg) |
100
|
127
|
17
|
--
|
244
|
| Proline (mg) |
49
|
63
|
65
|
--
|
177
|
| Tyrosine (mg) (%RDI) |
17
(2%) |
22
(2%) |
13
(2%) |
--
(--%) |
52
(6%) |
| Non-Essential | |||||
| Alanine (mg) |
54
|
68
|
25
|
--
|
146
|
| Aspartic acid (mg) |
120
|
154
|
114
|
--
|
387
|
| Betaine (mg) |
--
|
--
|
0
|
0
|
0
|
| Glutamic acid (mg) |
100
|
127
|
54
|
--
|
281
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
--
|
0
|
| Serine (mg) |
34
|
44
|
29
|
--
|
106
|