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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Dark Chocolate (45-59% Cocoa)
×
Cola Soft Drink
×
Tea Green Brewed Regular
×
Black Tea (Brewed)
×
Coffee
×
Dark Chocolate (70-85% Cocoa)
×

Total Macros

Calories Protein Fat Carbs
537
27% DV
4.4g
9% DV
22.3g
34% DV
81.5g
27% DV

Total Recommended Daily Intake

All selected foods are missing data for amino acids. Please try searching for other foods.
  • Tryptophan ~% RDI ~mg
  • Threonine ~% RDI ~mg
  • Isoleucine ~% RDI ~mg
  • Leucine ~% RDI ~mg
  • Lysine ~% RDI ~mg
  • Methionine ~% RDI ~mg
  • Cystine ~% RDI ~mg
  • Phenylalanine ~% RDI ~mg
  • Tyrosine ~% RDI ~mg
  • Valine ~% RDI ~mg
  • Histidine ~% RDI ~mg

Table Legend

  1. Dark Chocolate (45-59% Cocoa)
  2. Cola Soft Drink
  3. Tea Green Brewed Regular
  4. Black Tea (Brewed)
  5. Coffee
  6. Dark Chocolate (70-85% Cocoa)
~ = missing data
  Amino Acids
Food # 1 2 3 4 5 6 Total
Weight (g) 28 492 245 30 237 28 1060
Tryptophan (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
0
(0%)
0
(0%)
~
(~%)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
0
(0%)
2
(0%)
~
(~%)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
0
(0%)
5
(0%)
~
(~%)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
0
(0%)
12
(0%)
~
(~%)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
0
(0%)
2
(0%)
~
(~%)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
0
(0%)
0
(0%)
~
(~%)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
0
(0%)
5
(2%)
~
(~%)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
0
(0%)
7
(1%)
~
(~%)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
0
(0%)
5
(1%)
~
(~%)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
0
(0%)
7
(0%)
~
(~%)
~
(~%)
Histidine (mg)
(%RDI)
~
(~%)
~
(~%)
~
(~%)
0
(0%)
5
(1%)
~
(~%)
~
(~%)
Arginine (mg) ~
~
~
0
2
~
~
Alanine (mg) ~
~
~
0
7
~
~
Aspartic acid (mg) ~
~
~
0
12
~
~
Betaine (mg) ~
~
~
~
~
~
~
Glutamic acid (mg) ~
~
~
0
47
~
~
Glycine (mg) ~
~
~
0
9
~
~
Proline (mg) ~
~
~
0
9
~
~
Serine (mg) ~
~
~
0
2
~
~
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