| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 72 | 173 | 22 | 267 |
| Essential | ||||
| Histidine (mg) (%RDI) |
29
(4%) |
61
(9%) |
3
(0%) |
92
(13%) |
| Isoleucine (mg) (%RDI) |
55
(4%) |
118
(8%) |
3
(0%) |
176
(13%) |
| Leucine (mg) (%RDI) |
73
(3%) |
173
(6%) |
5
(0%) |
252
(9%) |
| Lysine (mg) (%RDI) |
73
(3%) |
189
(9%) |
8
(0%) |
270
(13%) |
| Methionine (mg) (%RDI) |
14
(2%) |
55
(8%) |
0
(0%) |
70
(10%) |
| Phenylalanine (mg) (%RDI) |
44
(5%) |
144
(16%) |
5
(1%) |
193
(22%) |
| Threonine (mg) (%RDI) |
138
(13%) |
118
(11%) |
4
(0%) |
260
(25%) |
| Tryptophan (mg) (%RDI) |
9
(3%) |
36
(13%) |
3
(1%) |
48
(17%) |
| Valine (mg) (%RDI) |
50
(3%) |
182
(10%) |
4
(0%) |
236
(13%) |
| Conditional | ||||
| Arginine (mg) |
66
|
178
|
22
|
266
|
| Cystine (mg) (%RDI) |
60
(21%) |
43
(15%) |
1
(0%) |
104
(36%) |
| Glycine (mg) |
34
|
100
|
5
|
139
|
| Proline (mg) |
39
|
111
|
3
|
152
|
| Tyrosine (mg) (%RDI) |
31
(4%) |
85
(10%) |
3
(0%) |
119
(14%) |
| Non-Essential | ||||
| Alanine (mg) |
81
|
111
|
4
|
196
|
| Aspartic acid (mg) |
137
|
848
|
20
|
1004
|
| Betaine (mg) |
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
264
|
619
|
55
|
938
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
39
|
131
|
4
|
175
|