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3 Foods in the List (Click to View)
#1: Salmon Oil×
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#2: Sardine Oil×
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#3: Cod Liver Oil×
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Recipe Nutrition Calculator

Total Nutrients in Salmon Oil, Sardine Oil, and Cod Liver Oil

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Nutrition Facts
Serving Size
1 Serving (14g)
Calories122
% Daily Value *
Total Fat 13.5g21%
Saturated Fat 3.3g16%
Trans Fat ~g
Cholesterol 79.4mg26%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 0g0%
Vitamin D ~mcg~%
Iron 0mg0%
Calcium 0mg0%
Potassium 0mg0%
Phosphorus 0mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source - Feedback - Share
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Macronutrients
Macronutrients%DV
~ = missing data
Weight13.5g
Calories1226%
Fat13.5g21%
Protein0g0%
Carbohydrate0g0%
Sugars~g~%
Fiber0g0%
Cholesterol79.4mg26%
Saturated Fats3.3g16%
Net-Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight13.5g
Calcium0mg0%
Iron, Fe0mg0%
Potassium, K0mg0%
Magnesium0mg0%
Phosphorus, P0mg0%
Sodium0mg0%
Zinc, Zn0mg0%
Copper, Cu0mg0%
Manganese0mg0%
Selenium, Se0μg0%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight13.5g
Vitamin A, RAE1350μg150%
Vitamin C0mg0%
Thiamin (B1)~mg~%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B60mg0%
Biotin (B7)~μg
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline~mg~%
Vitamin B120μg0%
Retinol1350μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU4500IU150%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Vitamin K1~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight13.5g
Water0g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score0
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight13.5g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight13.5g
Omega 3s3716mg232%
Omega 6s202mg1%
Omega 3 to Omega 6 Ratio18.4
Omega 6 to Omega 3 Ratio0.05
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)1353mg
22:5 n-3 (DPA)265mg
22:6 n-3 (DHA)1794mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0602mg
15:0~mg
16:01670mg
17:0~mg
18:0492mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated4932mg
14:1~mg
15:1~mg
16:1 undifferentiated929mg
16:1 c~mg
17:1~mg
18:1 undifferentiated2357mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1912mg
22:1 undifferentiated733mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated4263mg
18:2 undifferentiated202mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated150mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4304mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated151mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight13.5g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg