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5 Foods in the List (Click to View)
#1: Low Sodium Sour Pickles×
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#2: Pickled Beets×
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#3: Green Olives×
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#4: Pickled Herring×
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#5: Dill Pickles×
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Recipe Nutrition Calculator

Total Nutrients in Low Sodium Sour Pickles, Pickled Beets, Green Olives, Pickled Herring, and Dill Pickles

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Nutrition Facts
Serving Size
1 Serving (670g)
Calories582
% Daily Value *
Total Fat 34.1g52%
Saturated Fat 4.6g23%
Trans Fat ~g
Cholesterol 13mg4%
Sodium 3599mg150%
Total Carbohydrate 56.1g19%
Dietary Fiber 7.8g31%
Total Sugars 35.9g72%
~ No added sugar data collected~
Protein 18g36%
Vitamin D 2.8mcg14%
Iron 3.5mg19%
Calcium 211mg16%
Potassium 521.9mg11%
Phosphorus 167.6mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source - Feedback - Share
What is this food made of?
83%Water
5%Fat
9%Carbs
3%Protein
Macronutrients
Macronutrients%DV
~ = missing data
Weight670g
Calories58229%
Fat34.1g52%
Protein18g36%
Carbohydrate56.1g19%
Sugars35.9g72%
Fiber7.8g31%
Cholesterol13mg4%
Saturated Fats4.6g23%
Net-Carbs48.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight670g
Calcium211mg16%
Iron, Fe3.5mg19%
Potassium, K521.9mg11%
Magnesium65.8mg16%
Phosphorus, P167.6mg13%
Sodium3599mg150%
Zinc, Zn1.3mg12%
Copper, Cu0.6mg71%
Manganese~mg~%
Selenium, Se61.7μg112%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight670g
Vitamin A, RAE302.8μg34%
Vitamin C9mg10%
Thiamin (B1)0.1mg10%
Riboflavin (B2)0.3mg25%
Niacin (B3)4.2mg26%
Pantothenic acid (B5)0.7mg13%
Vitamin B60.4mg21%
Biotin (B7)~μg
Folate (B9)75.7μg19%
Folic acid0μg0%
Food Folate75.7μg19%
Folate DFE75.7μg19%
Choline160.9mg29%
Vitamin B124.3μg178%
Retinol258μg
Carotene, beta465.7μg4%
Carotene, alpha41.6μg0%
Cryptoxanthin, beta106.2μg0%
Vitamin A, IU1762.4IU59%
Lycopene0μg
Lutein + Zeaxanthin599.5μg
Vitamin E (Alpha-Tocopherol)5.8mg39%
Vitamin D2.8μg14%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)113IU14%
Vitamin K86.8μg72%
Vitamin K1~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight670g
Water545.2g
Ash17g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-0.46
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight670g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight670g
Omega 3s1700mg106%
Omega 6s1588mg9%
Omega 3 to Omega 6 Ratio1.07
Omega 6 to Omega 3 Ratio0.93
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)843mg
22:5 n-3 (DPA)79mg
22:6 n-3 (DHA)546mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:06mg
13:0~mg
14:0727mg
15:0~mg
16:03402mg
17:0~mg
18:0460mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated23307mg
14:1~mg
15:1~mg
16:1 undifferentiated1506mg
16:1 c~mg
17:1~mg
18:1 undifferentiated12940mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:13694mg
22:1 undifferentiated5166mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated3290mg
18:2 undifferentiated1588mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated232mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight670g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg