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Cheeseburger; Single Large Patty; With Condiments ×
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Recipe Nutrition Calculator

Total Nutrients in Cheeseburger; Single Large Patty; With Condiments

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Nutrition Facts
Serving Size
1 Portion (199g)
Calories535
% Daily Value *
Total Fat 28.7g44%
Saturated Fat 14g70%
Trans Fat ~g
Cholesterol 95.5mg32%
Sodium 1176.1mg49%
Total Carbohydrate 39.2g13%
Dietary Fiber 2.4g10%
Total Sugars 7.2g14%
Includes ~g Added Sugars~%
Protein 30.3g61%
Vitamin C 0.6mg1%
Vitamin D 0.2μg1%
Iron 2mg11%
Calcium 356.2mg27%
Potassium 443.8mg9%
Phosphorus 364.2mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
49%Water
15%Fat
20%Carbs
16%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight199g
Calories 535 27%
Fat 28.7g 44%
Protein 30.3g 61%
Carbohydrate 39.2g 13%
Sugars 7.2g 14%
Fiber 2.4g 10%
Cholesterol 95.5mg 32%
Saturated Fats 14g 70%
Net-Carbs 36.9g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight199g
Calcium 356.2mg 27%
Iron, Fe 2mg 11%
Potassium, K 443.8mg 9%
Magnesium 51.7mg 12%
Phosphorus, P 364.2mg 29%
Sodium 1176.1mg 49%
Zinc, Zn 5.6mg 51%
Copper, Cu 0.1mg 17%
Manganese 0.3mg 14%
Selenium, Se 49.2μg 89%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight199g
Vitamin A, RAE 101.5μg 11%
Vitamin C 0.6mg 1%
Thiamin (B1) 0.2mg 20%
Riboflavin (B2) 0.5mg 40%
Niacin (B3) 8.1mg 50%
Vitamin B5 (PA) 1.2mg 23%
Vitamin B6 0.2mg 11%
Biotin ~μg
Folate (B9) 31.8μg 8%
Folic acid 23.9μg 6%
Food Folate 8μg 2%
Folate DFE 47.8μg 12%
Choline 75mg 14%
Vitamin B12 3.5μg 145%
Retinol 93.5μg
Carotene, beta 93.5μg 1%
Carotene, alpha 2μg 0%
Cryptoxanthin, beta 4μg 0%
Vitamin A, IU 471.6IU 16%
Lycopene 1611.9μg
Lut + Zeaxanthin 33.8μg
Vitamin E 0.4mg 3%
Vitamin D 0.2μg 1%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 6IU 1%
Vitamin K 8.8μg 7%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight199g
Water 96.2g
Ash 5g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 12.95
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight199g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.3g
Glucose (Dextrose) 1.9g
Fructose 2.6g
Lactose 0.9g
Maltose 1.5g
Galactose ~g
Starch 25.9g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight199g
Monosaturated Fats 11858mg
Polyunsaturated Fats 2515mg
Omega 3s 155mg 10%
Omega 6s 2008mg 12%
Omega 3 to Omega 6 Ratio 0.08
Omega 6 to Omega 3 Ratio 12.94
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 386mg
6:0 131mg
8:0 98mg
10:0 215mg
12:0 253mg
13:0 ~mg
14:0 1443mg
15:0 175mg
16:0 7218mg
17:0 273mg
18:0 3765mg
20:0 40mg
22:0 0mg
24:0 0mg
14:1 215mg
15:1 0mg
16:1 undifferentiated 917mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 10631mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 98mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 2008mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 253mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 155mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 40mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 58mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight199g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg