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Lemons
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61 calories

Per Serving
Where do the calories come from?
10% from Protein (2.3g)
5% from Fat (0.6g)
85% from Carbs (20g)
Quick Stats
  • Calories 61 3% DV
  • Protein 2.3g 5% DV
  • Fat 0.6g 1% DV
  • Carbs 20g 7% DV
  • Fiber 5.9g 21% DV
  • Sugar 5.3g 11% DV
  • Sodium 4.2mg 0% DV
  • Calcium 55mg 4% DV
Nutrition Facts
Serving Size
1 Portion (212g)
Calories61
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.2mg0%
Total Carbohydrate 19.8g7%
Dietary Fiber 5.9g21%
Total Sugars 5.3g11%
Includes 0g Added Sugars0%
Protein 2.3g5%
Vitamin C 112.4mg125%
Vitamin D 0μg0%
Iron 1.3mg7%
Calcium 55.1mg4%
Potassium 292.6mg6%
Phosphorus 33.9mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
89%Water
0%Fat
9%Carbs
1%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight212g
Calories 61 3%
Fat 0.6g 1%
Protein 2.3g 5%
Carbohydrate 19.8g 7%
Sugars 5.3g 11%
Fiber 5.9g 21%
Cholesterol 0mg 0%
Saturated Fats 0.1g 0%
Net-Carbs 13.8g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight212g
Calcium 55.1mg 4%
Iron, Fe 1.3mg 7%
Potassium, K 292.6mg 6%
Magnesium 17mg 4%
Phosphorus, P 33.9mg 3%
Sodium 4.2mg 0%
Zinc, Zn 0.1mg 1%
Copper, Cu 0.1mg 9%
Manganese 0.1mg 3%
Selenium, Se 0.8μg 2%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight212g
Vitamin A, RAE 2.1μg 0%
Vitamin C 112.4mg 125%
Thiamin (B1) 0.1mg 7%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) 0.4mg 8%
Vitamin B6 0.2mg 10%
Biotin 0μg
Folate (B9) 23.3μg 6%
Folic acid 0μg 0%
Food Folate 23.3μg 6%
Folate DFE 23.3μg 6%
Choline 10.8mg 2%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 6.4μg 0%
Carotene, alpha 2.1μg 0%
Cryptoxanthin, beta 42.4μg 0%
Vitamin A, IU 46.6IU 2%
Lycopene 0μg
Lut + Zeaxanthin 23.3μg
Vitamin E 0.3mg 2%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight212g
Water 188.6g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -4.94
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight212g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight212g
Monounsaturated Fats 23mg
Polyunsaturated Fats 189mg
Omega 3s 55mg 3%
Omega 6s 134mg 1%
Omega 3 to Omega 6 Ratio 0.41
Omega 6 to Omega 3 Ratio 2.42
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 2mg
15:0 0mg
16:0 74mg
17:0 0mg
18:0 4mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 2mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 21mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 134mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 55mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight212g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
Data Source:
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