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Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
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Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories62
% Daily Value *
Total Fat 0.13g0%
Saturated Fat 0.03g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 14.8g5%
Dietary Fiber 0.2g1%
Total Sugars 14.2g28%
Includes 14.2g Added Sugars28%
Protein 0.37g1%
Vitamin C 25mg28%
Vitamin D 0mcg0%
Iron 0.25mg1%
Calcium 42mg3%
Potassium 104mg2%
Phosphorus 14mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -2.3
  • Inflammation Score -5.84
  • Amino Acid Score --%
  • Potassium/Sodium 20.8
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 62 calories in Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium coming from 2% protein, 96% carbs, 2% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium. This food consists of 84.7% water, 0.4% protein, 14.8% carbs, 0.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 62 3%
Fat 0.13g 0%
Protein 0.37g 1%
Carbohydrate 14.8g 5%
Sugars 14.2g 28%
Fiber 0.2g 1%
Cholesterol 0mg 0%
Saturated Fats 0.03g 0%
Net-Carbs 14.6g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight100g
Calcium 42mg 3%
Iron, Fe 0.25mg 1%
Potassium, K 104mg 2%
Magnesium 10mg 2%
Phosphorus, P 14mg 1%
Sodium 5mg 0%
Zinc, Zn 0.07mg 1%
Copper, Cu 0.02mg 2%
Manganese 0.24mg 10%
Selenium, Se 0mcg 0%
Fluoride, F 138mcg 3%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE 0mcg 0%
Vitamin C 25mg 28%
Thiamin (B1) 0.02mg 1%
Riboflavin (B2) 0.02mg 1%
Niacin (B3) 0.13mg 1%
Vitamin B5 (PA) 0.05mg 1%
Vitamin B6 0.03mg 2%
Biotin --mcg
Folate (B9) 0mcg 0%
Folic acid 0mcg 0%
Food Folate 0mcg 0%
Folate DFE 0mcg 0%
Choline 3.2mg 1%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 5mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 8IU
Lycopene 0mcg
Lut + Zeaxanthin 57mcg
Vitamin E 0mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.4mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 84.5g
Ash 0.22g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -2.3
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 14.2g 28%
Sucrose 0.04g
Glucose (Dextrose) 6.8g
Fructose 7.4g
Lactose 0g
Maltose 0g
Galactose 0g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated 0.003g
Total Polyunsaturated 0.022g
Omega 3s 0.005g 0%
Omega 6s 0.017g 0%
Omega 3 to Omega 6 Ratio 0.29
Omega 6 to Omega 3 Ratio 3.4
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.001g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.021g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.003g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.003g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.017g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.005g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine 7mg 1%
Isoleucine 7mg 1%
Leucine 12mg 0%
Lysine 10mg 0%
Methionine 1mg 0%
Phenylalanine 12mg 1%
Threonine 16mg 2%
Tryptophan --mg --%
Valine 10mg 1%
Conditionally Essential Amino Acids
Arginine 47mg
Cystine --mg --%
Glycine 12mg
Proline 16mg
Tyrosine 3mg 0%
Non-Essential Amino Acids
Alanine 86mg
Aspartic acid 22mg
Betaine 0.2mg
Glutamic acid 110mg
Hydroxyproline --mg
Serine 13mg
Data Source
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.