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Oriental Radishes
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21 calories

Per Serving
Where do the calories come from?
13% from Protein (0.7g)
4% from Fat (0.1g)
83% from Carbs (4.8g)
Quick Stats
  • Calories 21 1% DV
  • Protein 0.7g 1% DV
  • Fat 0.1g 0% DV
  • Carbs 4.8g 2% DV
  • Fiber 1.9g 7% DV
  • Sugar 2.9g 6% DV
  • Sodium 24mg 1% DV
  • Calcium 31mg 2% DV
Nutrition Facts
Serving Size
Whole Recipe (116g)
Calories21
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 24.4mg1%
Total Carbohydrate 4.8g2%
Dietary Fiber 1.9g7%
Total Sugars 2.9g6%
Includes 0g Added Sugars0%
Protein 0.7g1%
Vitamin C 25.5mg28%
Vitamin D 0μg0%
Iron 0.5mg3%
Calcium 31.3mg2%
Potassium 263.3mg6%
Phosphorus 26.7mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
95%Water
0%Fat
4%Carbs
1%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight116g
Calories 21 1%
Fat 0.1g 0%
Protein 0.7g 1%
Carbohydrate 4.8g 2%
Sugars 2.9g 6%
Fiber 1.9g 7%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 2.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight116g
Calcium 31.3mg 2%
Iron, Fe 0.5mg 3%
Potassium, K 263.3mg 6%
Magnesium 18.6mg 4%
Phosphorus, P 26.7mg 2%
Sodium 24.4mg 1%
Zinc, Zn 0.2mg 2%
Copper, Cu 0.1mg 15%
Manganese 0mg 2%
Selenium, Se 0.8μg 1%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight116g
Vitamin A, RAE 0μg 0%
Vitamin C 25.5mg 28%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) 0.2mg 3%
Vitamin B6 0.1mg 3%
Biotin 0μg
Folate (B9) 32.5μg 8%
Folic acid 0μg 0%
Food Folate 32.5μg 8%
Folate DFE 32.5μg 8%
Choline 8.5mg 2%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.3μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight116g
Water 109.8g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -5.12
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight116g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight116g
Monounsaturated Fats 20mg
Polyunsaturated Fats 52mg
Omega 3s 34mg 2%
Omega 6s 19mg 0%
Omega 3 to Omega 6 Ratio 1.81
Omega 6 to Omega 3 Ratio 0.55
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 0mg
15:0 0mg
16:0 30mg
17:0 0mg
18:0 5mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 0mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 19mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 19mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 34mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight116g
Betaine 0mg
Tryptophan 3mg 1%
Threonine 29mg 3%
Isoleucine 30mg 2%
Leucine 36mg 1%
Lysine 35mg 2%
Methionine 7mg 1%
Cystine 6mg 2%
Phenylalanine 23mg 3%
Tyrosine 13mg 1%
Valine 32mg 2%
Arginine 41mg
Histidine 13mg 2%
Alanine 22mg
Aspartic acid 48mg
Glutamic acid 131mg
Glycine 22mg
Proline 17mg
Serine 21mg
Hydroxyproline 0mg
Data Source:
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