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Candies, REESE'S PIECES Candy
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Nutrition Facts
Serving Size
Whole Recipe (47g)
Calories234
% Daily Value *
Total Fat 11.6g15%
Saturated Fat 7.7g39%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 91.2mg4%
Total Carbohydrate 28.1g10%
Dietary Fiber 1.4g5%
Total Sugars 25g50%
Includes --g Added Sugars--%
Protein 5.9g12%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.23mg1%
Calcium 32.4mg2%
Potassium 168.7mg4%
Phosphorus 97.3mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 1.4
  • Inflammation Index 22
  • Amino Acid Score --%
  • Potassium/Sodium 1.85
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 234 calories in Candies, REESE'S PIECES Candy coming from 10% protein, 47% carbs, 43% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Candies, REESE'S PIECES Candy. This food consists of 1% water, 12.8% protein, 61% carbs, 25.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight47g
Calories (kcal) 234 12%
Fat 11.6g 15%
Protein 5.9g 12%
Carbohydrate 28.1g 10%
Sugars 25g 50%
Fiber 1.4g 5%
Cholesterol 0mg 0%
Saturated Fats 7.7g 39%
Net-Carbs 26.7g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight47g
Calcium 32.4mg 2%
Iron, Fe 0.23mg 1%
Potassium, K 168.7mg 4%
Magnesium 41.4mg 10%
Phosphorus, P 97.3mg 8%
Sodium 91.2mg 4%
Zinc, Zn 0.54mg 5%
Copper, Cu 0.19mg 21%
Manganese 0.52mg 22%
Selenium, Se 0.38mcg 1%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight47g
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.08mg 7%
Riboflavin (B2) 0.1mg 8%
Niacin (B3) 2.8mg 18%
Vitamin B5 (PA) 0.29mg 6%
Vitamin B6 0.05mg 3%
Biotin --mcg
Folate (B9) 25.9mcg 6%
Folic acid 0mcg 0%
Food Folate 25.9mcg 6%
Folate DFE 25.9mcg 6%
Choline 13.5mg 2%
Vitamin B12 0.05mcg 2%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0.47IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.47mg 3%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 2.8mcg 2%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight47g
Water 0.47g
Ash 0.85g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.4
Carbs & Sugars
-- = missing data %DV
Weight47g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight47g
Total Monounsaturated 2.096g
Total Polyunsaturated 0.884g
Omega 3s 0.051g 3%
Omega 6s 0.831g 5%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 16.29
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.001g
Caproic (6:0) 0.018g
Caprylic Acid (8:0) 0.3g
Capric Acid (10:0) 0.337g
Lauric Acid (12:0) 4.277g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 1.496g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.935g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.353g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.009g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 2.084g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.001g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.831g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.051g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight47g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Candies, REESE'S PIECES Candy
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.