Recipe Nutrition Calculator

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Candies, peanut brittle, prepared-from-recipe
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Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories138
% Daily Value *
Total Fat 5.4g7%
Saturated Fat 1.2g6%
Trans Fat --g
Cholesterol 3.4mg1%
Sodium 126.4mg5%
Total Carbohydrate 20.2g7%
Dietary Fiber 0.71g3%
Total Sugars 14.6g29%
Includes --g Added Sugars--%
Protein 2.1g4%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.35mg2%
Calcium 7.7mg1%
Potassium 47.7mg1%
Phosphorus 30.1mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 0.75
  • Inflammation Score 14
  • Amino Acid Score --%
  • Potassium/Sodium 0.38
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 138 calories in Candies, peanut brittle, prepared-from-recipe coming from 6% protein, 58% carbs, 36% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Candies, peanut brittle, prepared-from-recipe. This food consists of 0.7% water, 7.5% protein, 72.4% carbs, 19.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight28g
Calories (kcal) 138 7%
Fat 5.4g 7%
Protein 2.1g 4%
Carbohydrate 20.2g 7%
Sugars 14.6g 29%
Fiber 0.71g 3%
Cholesterol 3.4mg 1%
Saturated Fats 1.2g 6%
Net-Carbs 19.5g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight28g
Calcium 7.7mg 1%
Iron, Fe 0.35mg 2%
Potassium, K 47.7mg 1%
Magnesium 11.9mg 3%
Phosphorus, P 30.1mg 2%
Sodium 126.4mg 5%
Zinc, Zn 0.25mg 2%
Copper, Cu 0.07mg 8%
Manganese 0.17mg 7%
Selenium, Se 0.74mcg 1%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight28g
Vitamin A, RAE 11.1mcg 1%
Vitamin C 0mg 0%
Thiamin (B1) 0.04mg 3%
Riboflavin (B2) 0.01mg 1%
Niacin (B3) 0.75mg 5%
Vitamin B5 (PA) 0.15mg 3%
Vitamin B6 0.02mg 1%
Biotin --mcg
Folate (B9) 13.1mcg 3%
Folic acid 0mcg 0%
Food Folate 13.1mcg 3%
Folate DFE 13.1mcg 3%
Choline 3.8mg 1%
Vitamin B12 0mcg 0%
Retinol 10.8mcg
Carotene, beta 2.6mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 40.3IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.73mg 5%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.11mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight28g
Water 0.2g
Ash 0.43g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.75
Carbs & Sugars
-- = missing data %DV
Weight28g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight28g
Total Monounsaturated 2.29g
Total Polyunsaturated 1.294g
Omega 3s 0g 0%
Omega 6s 1.294g 8%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.041g
Caproic (6:0) 0.026g
Caprylic Acid (8:0) 0.015g
Capric Acid (10:0) 0.032g
Lauric Acid (12:0) 0.033g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.097g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.704g
Margaric Acid (17:0) 0.007g
Stearic Acid (18:0) 0.219g
Arachidic Acid (20:0) 0.002g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.013g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 2.221g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.056g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 1.294g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight28g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Candies, peanut brittle, prepared-from-recipe
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.