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Puddings Tapioca Dry Mix
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Nutrition Facts
Serving Size
1 Portion (92g)
Calories339
% Daily Value *
Total Fat 0.1g0%
Saturated Fat ~g~%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 438.8mg18%
Total Carbohydrate 86.8g29%
Dietary Fiber 0.2g1%
Total Sugars 59.8g120%
Includes ~g Added Sugars~%
Protein 0.1g0%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.1mg1%
Calcium 3.7mg0%
Potassium 4.6mg0%
Phosphorus 3.7mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
4%Water
0%Fat
96%Carbs
0%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight92g
Calories 339 17%
Fat 0.1g 0%
Protein 0.1g 0%
Carbohydrate 86.8g 29%
Sugars 59.8g 120%
Fiber 0.2g 1%
Cholesterol 0mg 0%
Saturated Fats ~g ~%
Net-Carbs 86.6g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight92g
Calcium 3.7mg 0%
Iron, Fe 0.1mg 1%
Potassium, K 4.6mg 0%
Magnesium 1.8mg 0%
Phosphorus, P 3.7mg 0%
Sodium 438.8mg 18%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 3%
Manganese 0mg 1%
Selenium, Se 0.8μg 2%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight92g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight92g
Water 3.7g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score -0.01
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight92g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight92g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight92g
Betaine ~mg
Tryptophan 2mg 1%
Threonine 4mg 0%
Isoleucine 4mg 0%
Leucine 8mg 0%
Lysine 4mg 0%
Methionine 2mg 0%
Cystine 3mg 1%
Phenylalanine 4mg 0%
Tyrosine 3mg 0%
Valine 5mg 0%
Arginine 11mg
Histidine 3mg 0%
Alanine 6mg
Aspartic acid 8mg
Glutamic acid 22mg
Glycine 4mg
Proline 6mg
Serine 4mg
Hydroxyproline ~mg
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