Save

Recipe Nutrition Calculator

Save
×
Pineapple Juice Frozen Concentrate Unsweetened Undiluted
×
No portion size set.
Divide recipe into portions.
Nutrition Facts
Serving Size
1 Portion (216g)
Calories387
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6.5mg0%
Total Carbohydrate 95.7g32%
Dietary Fiber 1.5g6%
Total Sugars 94.2g188%
Includes ~g Added Sugars~%
Protein 2.8g6%
Vitamin C 90.7mg101%
Vitamin D 0μg0%
Iron 1.9mg11%
Calcium 84.2mg6%
Potassium 1019.5mg22%
Phosphorus 60.5mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
54%Water
0%Fat
45%Carbs
1%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight216g
Calories 387 19%
Fat 0.2g 0%
Protein 2.8g 6%
Carbohydrate 95.7g 32%
Sugars 94.2g 188%
Fiber 1.5g 6%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 94.2g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight216g
Calcium 84.2mg 6%
Iron, Fe 1.9mg 11%
Potassium, K 1019.5mg 22%
Magnesium 75.6mg 18%
Phosphorus, P 60.5mg 5%
Sodium 6.5mg 0%
Zinc, Zn 0.9mg 8%
Copper, Cu 0.7mg 75%
Manganese 7.4mg 323%
Selenium, Se 0.9μg 2%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight216g
Vitamin A, RAE 6.5μg 1%
Vitamin C 90.7mg 101%
Thiamin (B1) 0.5mg 41%
Riboflavin (B2) 0.1mg 10%
Niacin (B3) 1.9mg 12%
Vitamin B5 (PA) 0.9mg 19%
Vitamin B6 0.6mg 32%
Biotin ~μg
Folate (B9) 79.9μg 20%
Folic acid 0μg 0%
Food Folate 79.9μg 20%
Folate DFE 79.9μg 20%
Choline 25.1mg 5%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 64.8μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 108IU 4%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.1mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 2.2μg 2%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight216g
Water 114.7g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -20.98
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight216g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight216g
Monounsaturated Fats 26mg
Polyunsaturated Fats 76mg
Omega 3s 32mg 2%
Omega 6s 43mg 0%
Omega 3 to Omega 6 Ratio 0.75
Omega 6 to Omega 3 Ratio 1.33
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 9mg
17:0 ~mg
18:0 6mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 2mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 24mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 43mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 32mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight216g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Was this webpage helpful?