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Tomato Products Canned Sauce Spanish Style
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81 calories

Per Serving
Where do the calories come from?
15% from Protein (3.5g)
7% from Fat (0.7g)
78% from Carbs (18g)
Quick Stats
  • Calories 81 4% DV
  • Protein 3.5g 7% DV
  • Fat 0.7g 1% DV
  • Carbs 18g 6% DV
  • Fiber 3.4g 12% DV
  • Sugar 0g 0% DV
  • Sodium 1152mg 48% DV
  • Calcium 42mg 3% DV
Nutrition Facts
Serving Size
Whole Recipe (244g)
Calories81
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1151.7mg48%
Total Carbohydrate 17.7g6%
Dietary Fiber 3.4g12%
Total Sugars 0g0%
Includes 0g Added Sugars0%
Protein 3.5g7%
Vitamin C 21mg23%
Vitamin D 0μg0%
Iron 8.5mg47%
Calcium 41.5mg3%
Potassium 900.4mg19%
Phosphorus 117.1mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
91%Water
0%Fat
7%Carbs
1%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight244g
Calories 81 4%
Fat 0.7g 1%
Protein 3.5g 7%
Carbohydrate 17.7g 6%
Sugars 0g 0%
Fiber 3.4g 12%
Cholesterol 0mg 0%
Saturated Fats 0.1g 0%
Net-Carbs 14.2g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight244g
Calcium 41.5mg 3%
Iron, Fe 8.5mg 47%
Potassium, K 900.4mg 19%
Magnesium 46.4mg 11%
Phosphorus, P 117.1mg 9%
Sodium 1151.7mg 48%
Zinc, Zn 0.8mg 8%
Copper, Cu 0.4mg 43%
Manganese 0.5mg 23%
Selenium, Se 1.5μg 3%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight244g
Vitamin A, RAE 119.6μg 13%
Vitamin C 21mg 23%
Thiamin (B1) 0.2mg 15%
Riboflavin (B2) 0.2mg 12%
Niacin (B3) 3.2mg 20%
Vitamin B5 (PA) 0.7mg 14%
Vitamin B6 0.4mg 25%
Biotin 0μg
Folate (B9) 34.2μg 9%
Folic acid 0μg 0%
Food Folate 34.2μg 9%
Folate DFE 34.2μg 9%
Choline 0mg 0%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 2403.4IU 80%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight244g
Water 217.4g
Ash 5g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -14.7
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight244g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight244g
Monounsaturated Fats 98mg
Polyunsaturated Fats 264mg
Omega 3s 10mg 1%
Omega 6s 251mg 1%
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 25.75
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 0mg
15:0 0mg
16:0 66mg
17:0 0mg
18:0 24mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 2mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 95mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 251mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 10mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight244g
Betaine 0mg
Tryptophan 24mg 9%
Threonine 81mg 8%
Isoleucine 68mg 5%
Leucine 98mg 4%
Lysine 100mg 5%
Methionine 17mg 2%
Cystine 22mg 8%
Phenylalanine 73mg 8%
Tyrosine 46mg 5%
Valine 71mg 4%
Arginine 71mg
Histidine 56mg 8%
Alanine 110mg
Aspartic acid 439mg
Glutamic acid 1403mg
Glycine 59mg
Proline 78mg
Serine 83mg
Hydroxyproline 0mg
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