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DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
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Nutrition Facts
Serving Size
Whole Recipe (164g)
Calories458
% Daily Value *
Total Fat 19.2g25%
Saturated Fat 9.2g46%
Trans Fat 0.47g
Cholesterol 45.9mg15%
Sodium 1321.8mg55%
Total Carbohydrate 49g18%
Dietary Fiber 3.1g11%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 22.1g44%
Vitamin C 0.82mg1%
Vitamin D --mcg--%
Iron 3.9mg21%
Calcium 385.4mg30%
Potassium 303.4mg6%
Phosphorus 580.6mg46%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Settings
  • Blood Sugar Index 28 Good
  • This recipe is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 19.74
  • Inflammation Index 19
  • Amino Acid Score --%
  • Potassium/Sodium 0.23
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 458 calories in DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked coming from 19% protein, 43% carbs, 38% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked. This food consists of 43.1% water, 13.9% protein, 30.9% carbs, 12.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight164g
Calories (kcal) 458 23%
Fat 19.2g 25%
Protein 22.1g 44%
Carbohydrate 49g 18%
Sugars --g --%
Fiber 3.1g 11%
Cholesterol 45.9mg 15%
Saturated Fats 9.2g 46%
Net-Carbs 45.9g
Trans Fatty Acids 0.47g
Minerals
-- = missing data %DV
Weight164g
Calcium 385.4mg 30%
Iron, Fe 3.9mg 21%
Potassium, K 303.4mg 6%
Magnesium 44.3mg 11%
Phosphorus, P 580.6mg 46%
Sodium 1321.8mg 55%
Zinc, Zn 2.7mg 25%
Copper, Cu 0.18mg 19%
Manganese 0.51mg 22%
Selenium, Se 54.6mcg 99%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight164g
Vitamin A, RAE 131.2mcg 15%
Vitamin C 0.82mg 1%
Thiamin (B1) 0.55mg 46%
Riboflavin (B2) 0.41mg 32%
Niacin (B3) 5.8mg 36%
Vitamin B5 (PA) 0.75mg 15%
Vitamin B6 0.17mg 10%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 0.59mcg 25%
Retinol 131.2mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 436.2IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E 1.5mg 10%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 13.8mcg 11%
Vitamin K1 0mcg
Menaquinone-4 (K2) 5.2mcg
Other
-- = missing data
Weight164g
Water 68.5g
Ash 5g
Alcohol 0g
Caffeine --mg
Theobromine --mg
PRAL score 19.74
Carbs & Sugars
-- = missing data %DV
Weight164g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0g
Glucose (Dextrose) 3.3g
Fructose 3.7g
Lactose 0g
Maltose --g
Galactose --g
Starch 35.2g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight164g
Total Monounsaturated 4.764g
Total Polyunsaturated 2.936g
Omega 3s 0.277g 17%
Omega 6s 2.442g 14%
Omega 3 to Omega 6 Ratio 0.11
Omega 6 to Omega 3 Ratio 8.82
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.274g 17%
Eicosapentaenoic Acid (EPA) 0.005g
Docosapentaenoic Acid (DPA) 0.01g
Docosahexaenoic Acid (DHA) 0.002g
n-3-Eicosatrienoic Acid (20:3) 0.002g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 2.416g
gamma-Linolenic Acid (GLA) 0.003g
cis-cis-n6-Eicosadienoic Acid 0.007g
Dihomo-gamma-linolenic acid (DGLA) 0.016g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.169g
Caproic (6:0) 0.175g
Caprylic Acid (8:0) 0.12g
Capric Acid (10:0) 0.328g
Lauric Acid (12:0) 0.41g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 1.41g
Pentadecanoic Acid (15:0) 0.143g
Palmitic Acid (16:0) 4.515g
Margaric Acid (17:0) 0.093g
Stearic Acid (18:0) 1.804g
Arachidic Acid (20:0) 0.028g
Behenic Acid (22:0) 0.016g
Lignoceric Acid (24:0) 0.013g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.098g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.267g
cis-Palmitoleic Acid (16:1 cis) 0.23g
Heptadecenoic Acid (17:1) 0.003g
Oleic Acid (18:1) 4.357g
cis-Oleic Acid (18:1 cis) 4.023g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.033g
Docosenoic Acid (22:1) 0.003g
cis-Docosenoic Acid (22:1 cis) 0.003g
cis-Tetracosenoic Acid (24:1 cis) 0.002g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 2.586g
Conjugated Linoleic Acid (CLAs) 0.071g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.277g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0.002g
Eicosatrienoic Acid (20:3) 0.018g
Eicosatetraenoic Acid 20:4 0.016g
Heneicosapentaenoic Acid 21:5 --g
22:4 0.011g
Trans Fats
Trans-Polyenoic Fats 0.098g
Trans-Monoenoic Fats 0.372g
trans-Palmitoleic Acid (16:1 trans) 0.038g
trans-Oleic Acid (18:1 trans) 0.333g
trans-Docosenoic Acid (22:1 trans) 0g
trans-Octadecadienoic Acid (18:2 trans) 0.098g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight164g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
USDA Food Data Central Standard Release