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DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
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Nutrition Facts
Serving Size
Whole Recipe (79g)
Calories259
% Daily Value *
Total Fat 15g38%
Saturated Fat 6g30%
Trans Fat 0.4g
Cholesterol 30mg10%
Sodium 618.6mg27%
Total Carbohydrate 20g17%
Dietary Fiber 2.1g10%
Total Sugars 2.9g6%
Includes --g Added Sugars--%
Protein 11g12%
Vitamin C 0.95mg1%
Vitamin D --mcg--%
Iron 0.89mg2%
Calcium 186.4mg9%
Potassium 177mg7%
Phosphorus 207.8mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Settings
  • Blood Sugar Index 12 Good
  • This recipe is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 6.38
  • Inflammation Index 48
  • Amino Acid Score --%
  • Potassium/Sodium 0.29
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 259 calories in DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust coming from 17% protein, 31% carbs, 52% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust. This food consists of 39.8% water, 14.4% protein, 26.2% carbs, 19.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight79g
Calories (kcal) 259 22%
Fat 15g 38%
Protein 11g 12%
Carbohydrate 20g 17%
Sugars 2.9g 6%
Fiber 2.1g 10%
Cholesterol 30mg 10%
Saturated Fats 6g 30%
Net-Carbs 18g
Trans Fatty Acids 0.4g
Minerals
-- = missing data %DV
Weight79g
Calcium 186.4mg 9%
Iron, Fe 0.89mg 2%
Potassium, K 177mg 7%
Magnesium 19.8mg 6%
Phosphorus, P 207.8mg 5%
Sodium 618.6mg 27%
Zinc, Zn 1.3mg 3%
Copper, Cu 0.08mg 1%
Manganese 0.22mg 12%
Selenium, Se 20.5mcg 5%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight79g
Vitamin A, RAE --mcg --%
Vitamin C 0.95mg 1%
Thiamin (B1) 0.09mg 8%
Riboflavin (B2) 0.09mg 8%
Niacin (B3) 1.6mg 12%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.06mg 4%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 0.64mcg 27%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight79g
Water 30.4g
Ash 3g
Alcohol 0g
Caffeine --mg
Theobromine --mg
PRAL score 6.38
Carbs & Sugars
-- = missing data %DV
Weight79g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0.5g
Glucose (Dextrose) 0.66g
Fructose 0.77g
Lactose 0.45g
Maltose 0.45g
Galactose 0.06g
Starch 14.2g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight79g
Total Monounsaturated 4.693g
Total Polyunsaturated 3.241g
Omega 3s 0.301g 27%
Omega 6s 2.776g 25%
Omega 3 to Omega 6 Ratio 0.11
Omega 6 to Omega 3 Ratio 9.22
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.287g 18%
Eicosapentaenoic Acid (EPA) 0.004g
Docosapentaenoic Acid (DPA) 0.006g
Docosahexaenoic Acid (DHA) 0.001g
n-3-Eicosatrienoic Acid (20:3) 0.003g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 2.736g
gamma-Linolenic Acid (GLA) 0.004g
cis-cis-n6-Eicosadienoic Acid 0.024g
Dihomo-gamma-linolenic acid (DGLA) 0.013g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.099g
Caproic (6:0) 0.081g
Caprylic Acid (8:0) 0.056g
Capric Acid (10:0) 0.141g
Lauric Acid (12:0) 0.167g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.663g
Pentadecanoic Acid (15:0) 0.072g
Palmitic Acid (16:0) 3.11g
Margaric Acid (17:0) 0.085g
Stearic Acid (18:0) 1.433g
Arachidic Acid (20:0) 0.029g
Behenic Acid (22:0) 0.021g
Lignoceric Acid (24:0) 0.009g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.062g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.234g
cis-Palmitoleic Acid (16:1 cis) 0.205g
Heptadecenoic Acid (17:1) 0.043g
Oleic Acid (18:1) 4.268g
cis-Oleic Acid (18:1 cis) 3.963g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.074g
Docosenoic Acid (22:1) 0.009g
cis-Docosenoic Acid (22:1 cis) 0.009g
cis-Tetracosenoic Acid (24:1 cis) 0.002g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 2.859g
Conjugated Linoleic Acid (CLAs) 0.058g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.29g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0.002g
Eicosatrienoic Acid (20:3) 0.017g
Eicosatetraenoic Acid 20:4 0.028g
Heneicosapentaenoic Acid 21:5 --g
22:4 0.009g
Trans Fats
Trans-Polyenoic Fats 0.066g
Trans-Monoenoic Fats 0.334g
trans-Palmitoleic Acid (16:1 trans) 0.029g
trans-Oleic Acid (18:1 trans) 0.305g
trans-Docosenoic Acid (22:1 trans) 0g
trans-Octadecadienoic Acid (18:2 trans) 0.066g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight79g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
USDA Food Data Central Standard Release