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36 calories

Per Serving
Where do the calories come from?
13% from Protein (1.2g)
3% from Fat (0.1g)
85% from Carbs (8.4g)
Quick Stats
  • Calories 36 2% DV
  • Protein 1.2g 2% DV
  • Fat 0.1g 0% DV
  • Carbs 8.4g 3% DV
  • Fiber 2.3g 8% DV
  • Sugar 4.9g 10% DV
  • Sodium 87mg 4% DV
  • Calcium 39mg 3% DV
Nutrition Facts
Serving Size
1 Portion (130g)
Calories36
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 87.1mg4%
Total Carbohydrate 8.4g3%
Dietary Fiber 2.3g8%
Total Sugars 4.9g10%
Includes 0g Added Sugars0%
Protein 1.2g2%
Vitamin C 27.3mg30%
Vitamin D 0μg0%
Iron 0.4mg2%
Calcium 39mg3%
Potassium 248.3mg5%
Phosphorus 35.1mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
92%Water
0%Fat
7%Carbs
1%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight130g
Calories 36 2%
Fat 0.1g 0%
Protein 1.2g 2%
Carbohydrate 8.4g 3%
Sugars 4.9g 10%
Fiber 2.3g 8%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 6g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight130g
Calcium 39mg 3%
Iron, Fe 0.4mg 2%
Potassium, K 248.3mg 5%
Magnesium 14.3mg 3%
Phosphorus, P 35.1mg 3%
Sodium 87.1mg 4%
Zinc, Zn 0.4mg 3%
Copper, Cu 0.1mg 12%
Manganese 0.2mg 8%
Selenium, Se 0.9μg 2%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight130g
Vitamin A, RAE 0μg 0%
Vitamin C 27.3mg 30%
Thiamin (B1) 0.1mg 4%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.5mg 3%
Vitamin B5 (PA) 0.3mg 5%
Vitamin B6 0.1mg 7%
Biotin 0μg
Folate (B9) 19.5μg 5%
Folic acid 0μg 0%
Food Folate 19.5μg 5%
Folate DFE 19.5μg 5%
Choline 14.4mg 3%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.1μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight130g
Water 119.4g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -4.25
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight130g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight130g
Monounsaturated Fats 8mg
Polyunsaturated Fats 69mg
Omega 3s 52mg 3%
Omega 6s 16mg 0%
Omega 3 to Omega 6 Ratio 3.33
Omega 6 to Omega 3 Ratio 0.3
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 9.1mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 0mg
15:0 0mg
16:0 13mg
17:0 0mg
18:0 1mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 1mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 8mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 16mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 52mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight130g
Betaine 0mg
Tryptophan 12mg 4%
Threonine 33mg 3%
Isoleucine 47mg 3%
Leucine 43mg 2%
Lysine 47mg 2%
Methionine 14mg 2%
Cystine 7mg 2%
Phenylalanine 22mg 3%
Tyrosine 17mg 2%
Valine 39mg 2%
Arginine 31mg
Histidine 18mg 3%
Alanine 46mg
Aspartic acid 82mg
Glutamic acid 169mg
Glycine 33mg
Proline 34mg
Serine 38mg
Hydroxyproline 0mg
Data Source:
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