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Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
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Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories495
% Daily Value *
Total Fat 23.2g30%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 321mg13%
Total Carbohydrate 63.9g23%
Dietary Fiber 3.6g13%
Total Sugars 53.6g107%
Includes --g Added Sugars--%
Protein 8.9g18%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.64mg4%
Calcium 36mg3%
Potassium 257mg5%
Phosphorus 156mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 2.68
  • Inflammation Score 59
  • Amino Acid Score --%
  • Potassium/Sodium 0.8
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 495 calories in Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar coming from 7% protein, 51% carbs, 42% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar. This food consists of 1.7% water, 9.1% protein, 65.4% carbs, 23.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 495 25%
Fat 23.2g 30%
Protein 8.9g 18%
Carbohydrate 63.9g 23%
Sugars 53.6g 107%
Fiber 3.6g 13%
Cholesterol 9mg 3%
Saturated Fats 8g 40%
Net-Carbs 60.3g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight100g
Calcium 36mg 3%
Iron, Fe 0.64mg 4%
Potassium, K 257mg 5%
Magnesium 60mg 14%
Phosphorus, P 156mg 12%
Sodium 321mg 13%
Zinc, Zn 1.5mg 13%
Copper, Cu 0.32mg 36%
Manganese 0.73mg 32%
Selenium, Se 3.7mcg 7%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE 14mcg 2%
Vitamin C 0mg 0%
Thiamin (B1) 0.12mg 10%
Riboflavin (B2) 0.11mg 9%
Niacin (B3) 2.8mg 17%
Vitamin B5 (PA) 0.53mg 11%
Vitamin B6 0.06mg 4%
Biotin --mcg
Folate (B9) 28mcg 7%
Folic acid 0mcg 0%
Food Folate 28mcg 7%
Folate DFE 28mcg 7%
Choline 20.9mg 4%
Vitamin B12 0.18mcg 8%
Retinol 14mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 49IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 2.6mg 17%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 1.8mcg 2%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 1.7g
Ash 2g
Alcohol 0g
Caffeine 6mg
Theobromine 60mg
PRAL score 2.68
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated 8.104g
Total Polyunsaturated 4.241g
Omega 3s 0.011g 1%
Omega 6s 4.23g 25%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 384.55
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid 0g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.173g
Caproic (6:0) 0.064g
Caprylic Acid (8:0) 0.058g
Capric Acid (10:0) 0.096g
Lauric Acid (12:0) 0.56g
Tridecanoic Acid (13:0) 0g
Myristic Acid (14:0) 0.408g
Pentadecanoic Acid (15:0) 0.023g
Palmitic Acid (16:0) 3.886g
Margaric Acid (17:0) 0.022g
Stearic Acid (18:0) 2.488g
Arachidic Acid (20:0) 0.059g
Behenic Acid (22:0) 0.006g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.017g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.034g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0.005g
Oleic Acid (18:1) 7.877g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.172g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 4.23g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.011g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
USDA Food Data Central Standard Release (Common)