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Hamburger Large Single Patty With Condiments
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438 calories

Per Serving
Where do the calories come from?
24% from Protein (27g)
41% from Fat (20g)
35% from Carbs (38g)
Quick Stats
  • Calories 438 22% DV
  • Protein 27g 54% DV
  • Fat 20g 25% DV
  • Carbs 38g 13% DV
  • Fiber 1.9g 7% DV
  • Sugar 6.3g 13% DV
  • Sodium 640mg 27% DV
  • Calcium 149mg 11% DV
Nutrition Facts
Serving Size
1 Portion (171g)
Calories438
% Daily Value *
Total Fat 19.8g25%
Saturated Fat 8.2g41%
Trans Fat 0g
Cholesterol 68.4mg23%
Sodium 639.5mg27%
Total Carbohydrate 37.9g13%
Dietary Fiber 1.9g7%
Total Sugars 6.3g13%
Includes 0g Added Sugars0%
Protein 26.8g54%
Vitamin C 0.5mg1%
Vitamin D 0.2μg1%
Iron 3mg16%
Calcium 148.8mg11%
Potassium 384.8mg8%
Phosphorus 206.9mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
50%Water
12%Fat
23%Carbs
16%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight171g
Calories 438 22%
Fat 19.8g 25%
Protein 26.8g 54%
Carbohydrate 37.9g 13%
Sugars 6.3g 13%
Fiber 1.9g 7%
Cholesterol 68.4mg 23%
Saturated Fats 8.2g 41%
Net-Carbs 36g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight171g
Calcium 148.8mg 11%
Iron, Fe 3mg 16%
Potassium, K 384.8mg 8%
Magnesium 41mg 10%
Phosphorus, P 206.9mg 17%
Sodium 639.5mg 27%
Zinc, Zn 5.2mg 47%
Copper, Cu 0.2mg 19%
Manganese 0.3mg 14%
Selenium, Se 42.4μg 77%
Fluoride, F 47.9μg 1%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight171g
Vitamin A, RAE 3.4μg 0%
Vitamin C 0.5mg 1%
Thiamin (B1) 0.3mg 23%
Riboflavin (B2) 0.3mg 26%
Niacin (B3) 8mg 50%
Vitamin B5 (PA) 0.7mg 13%
Vitamin B6 0.3mg 15%
Biotin 0μg
Folate (B9) 37.6μg 9%
Folic acid 22.2μg 6%
Food Folate 15.4μg 4%
Folate DFE 53μg 13%
Choline 56.9mg 10%
Vitamin B12 2.8μg 118%
Retinol 0μg
Carotene, beta 44.5μg 0%
Carotene, alpha 1.7μg 0%
Cryptoxanthin, beta 3.4μg 0%
Vitamin A, IU 77IU 3%
Lycopene 1142.3μg
Lut + Zeaxanthin 35.9μg
Vitamin E 0.1mg 1%
Vitamin D 0.2μg 1%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 6.8IU 1%
Vitamin K 8.6μg 7%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight171g
Water 83.5g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 9.66
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight171g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0.3g
Glucose (Dextrose) 1.9g
Fructose 3.2g
Lactose 0.3g
Maltose 0.6g
Galactose 0g
Starch 25.5g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight171g
Monounsaturated Fats 9241mg
Polyunsaturated Fats 2016mg
Omega 3s 97mg 6%
Omega 6s 1708mg 10%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 17.53
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 602mg
15:0 82mg
16:0 4685mg
17:0 195mg
18:0 2587mg
20:0 32mg
22:0 0mg
24:0 0mg
14:1 162mg
15:1 0mg
16:1 undifferentiated 749mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 8264mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 65mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 1708mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 180mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 97mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 32mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight171g
Betaine 37mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
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