| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (873g) | |||
| Calories | 2034 | ||
| % Daily Value * | |||
| Total Fat 112.1g | 144% | ||
| Saturated Fat 37.1g | 186% | ||
| Trans Fat --g | |||
| Cholesterol 261.9mg | 87% | ||
| Sodium 2732.5mg | 114% | ||
| Total Carbohydrate 161.9g | 59% | ||
| Dietary Fiber 15.7g | 56% | ||
| Total Sugars 36.8g | 74% | ||
| Includes --g Added Sugars | --% | ||
| Protein 93.8g | 188% | ||
| Vitamin C 1.7mg | 2% | ||
| Vitamin D --mcg | --% | ||
| Iron 38.2mg | 212% | ||
| Calcium 340.5mg | 26% | ||
| Potassium 1475.4mg | 31% | ||
| Phosphorus 785.7mg | 63% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 2034 calories in Burger King, WHOPPER, no cheese coming from 18% protein, 32% carbs, 50% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for Burger King, WHOPPER, no cheese. This food consists of 57.3% water, 10.9% protein, 18.8% carbs, 13% fat, and 0% alcohol.
| Macronutrients | ||
|---|---|---|
| -- = missing data | %DV | |
| Weight | 873g | |
| Calories (kcal) | 2034 | 102% |
| Fat | 112.1g | 144% |
| Protein | 93.8g | 188% |
| Carbohydrate | 161.9g | 59% |
| Sugars | 36.8g | 74% |
| Fiber | 15.7g | 56% |
| Cholesterol | 261.9mg | 87% |
| Saturated Fats | 37.1g | 186% |
| Net-Carbs | 146.2g | |
| Trans Fatty Acids | --g | |
| Minerals | ||
| -- = missing data | %DV | |
| Weight | 873g | |
| Calcium | 340.5mg | 26% |
| Iron, Fe | 38.2mg | 212% |
| Potassium, K | 1475.4mg | 31% |
| Magnesium | 157.1mg | 37% |
| Phosphorus, P | 785.7mg | 63% |
| Sodium | 2732.5mg | 114% |
| Zinc, Zn | 24.7mg | 225% |
| Copper, Cu | 0.11mg | 13% |
| Manganese | 1.6mg | 68% |
| Selenium, Se | 158.9mcg | 289% |
| Fluoride, F | --mcg | --% |
| Molybdenum | --mcg | |
| Iodine, I | --mcg | |
| Chlorine | --mg | |
| Chromium | --mcg | |
| Vitamins | ||
| -- = missing data | %DV | |
| Weight | 873g | |
| Vitamin A, RAE | --mcg | --% |
| Vitamin C | 1.7mg | 2% |
| Thiamin (B1) | 1.9mg | 156% |
| Riboflavin (B2) | 1.5mg | 118% |
| Niacin (B3) | 25.1mg | 157% |
| Vitamin B5 (PA) | 1.5mg | 30% |
| Vitamin B6 | 0.79mg | 47% |
| Biotin | --mcg | |
| Folate (B9) | 410.3mcg | 103% |
| Folic acid | 288.1mcg | 72% |
| Food Folate | 122.2mcg | 31% |
| Folate DFE | 611.1mcg | 153% |
| Choline | --mg | --% |
| Vitamin B12 | --mcg | --% |
| Retinol | --mcg | |
| Carotene, beta | --mcg | --% |
| Carotene, alpha | --mcg | --% |
| Cryptoxanthin, beta | --mcg | --% |
| Vitamin A, IU | --IU | |
| Lycopene | --mcg | |
| Lut + Zeaxanthin | --mcg | |
| Vitamin E | 1.3mg | 9% |
| Vitamin D | --mcg | --% |
| Vitamin D2 | --mcg | |
| Vitamin D3 | --mcg | |
| Vitamin D (IU) | --IU | --% |
| Vitamin K | 170.2mcg | 142% |
| Vitamin K1 | 3.5mcg | |
| Menaquinone-4 (K2) | --mcg | |
| Other | ||
| -- = missing data | ||
| Weight | 873g | |
| Water | 492.6g | |
| Ash | 12g | |
| Alcohol | 0g | |
| Caffeine | --mg | |
| Theobromine | --mg | |
| PRAL score | 35.32 | |
| Carbs & Sugars | ||
| -- = missing data | %DV | |
| Weight | 873g | |
| Soluble Fiber | --g | |
| Insoluble Fiber | --g | |
| Added Sugar | --g | --% |
| Sucrose | 14.8g | |
| Glucose (Dextrose) | 0g | |
| Fructose | 15.1g | |
| Lactose | 0g | |
| Maltose | 5.8g | |
| Galactose | 0.96g | |
| Starch | 118.1g | |
| Carbohydrate, other | --g | |
| Total sugar alcohols | --g | |
| Fats | ||
| -- = missing data | %AI | |
| Weight | 873g | |
| Total Monounsaturated | 40.9g | |
| Total Polyunsaturated | 29.586g | |
| Omega 3s | 2.401g | 150% |
| Omega 6s | 24.086g | 142% |
| Omega 3 to Omega 6 Ratio | 0.1 | |
| Omega 6 to Omega 3 Ratio | 10.03 | |
| Omega 3 Fats | ||
| alpha-Linolenic Acid (ALA) | 2.401g | 150% |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| n-3-Eicosatrienoic Acid (20:3) | --g | |
| Omega-6 Fats | ||
| Linoleic Acid (18:2 n-6 cis cis) | 24.069g | |
| gamma-Linolenic Acid (GLA) | 0g | |
| cis-cis-n6-Eicosadienoic Acid | 0.017g | |
| Dihomo-gamma-linolenic acid (DGLA) | --g | |
| Arachidonic acid (AA) | --g | |
| Saturated Fats | ||
| Butyric (4:0) | 0.017g | |
| Caproic (6:0) | 0.017g | |
| Caprylic Acid (8:0) | 0.052g | |
| Capric Acid (10:0) | 0.052g | |
| Lauric Acid (12:0) | 0.332g | |
| Tridecanoic Acid (13:0) | 0g | |
| Myristic Acid (14:0) | 2.174g | |
| Pentadecanoic Acid (15:0) | 0.349g | |
| Palmitic Acid (16:0) | 21.258g | |
| Margaric Acid (17:0) | 0.89g | |
| Stearic Acid (18:0) | 11.716g | |
| Arachidic Acid (20:0) | 0.113g | |
| Behenic Acid (22:0) | 0.087g | |
| Lignoceric Acid (24:0) | 0.061g | |
| Monounsaturated Fats | ||
| Myristoleic Acid (14:1) | 0.629g | |
| Pentadecenoic Acid (15:1) | 0g | |
| Palmitoleic Acid (16:1) | 2.863g | |
| cis-Palmitoleic Acid (16:1 cis) | --g | |
| Heptadecenoic Acid (17:1) | 0.602g | |
| Oleic Acid (18:1) | 36.692g | |
| cis-Oleic Acid (18:1 cis) | --g | |
| cis-Vaccenic acid | --g | |
| Gadoleic Acid (20:1) | 0.113g | |
| Docosenoic Acid (22:1) | 0g | |
| cis-Docosenoic Acid (22:1 cis) | --g | |
| cis-Tetracosenoic Acid (24:1 cis) | --g | |
| Polyunsaturated Fats | ||
| Octadecadienoic Acid (18:2) | 0.62g | |
| Conjugated Linoleic Acid (CLAs) | --g | |
| i-Octadecadienoic Acid (18:2 mixed isomers) | 0.62g | |
| undifferentiated-Octadecatrienoic | 2.401g | |
| Octadecatrienoic Acid (mixed isomers) | --g | |
| Parinaric Acid (18:4) | 0g | |
| Eicosatrienoic Acid (20:3) | 0.026g | |
| Eicosatetraenoic Acid 20:4 | 0.052g | |
| Heneicosapentaenoic Acid 21:5 | --g | |
| 22:4 | --g | |
| Trans Fats | ||
| Trans-Polyenoic Fats | --g | |
| Trans-Monoenoic Fats | --g | |
| trans-Palmitoleic Acid (16:1 trans) | --g | |
| trans-Oleic Acid (18:1 trans) | --g | |
| trans-Docosenoic Acid (22:1 trans) | --g | |
| trans-Octadecadienoic Acid (18:2 trans) | --g | |
| trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
| Phytosterols (Plant Sterols) | ||
| Total Phytosterols | --g | |
| Stigmasterol | --g | |
| Campesterol | --g | |
| Beta-sitosterol | --g | |
| Amino Acids | ||
| -- = missing data | %RDI | |
| Weight | 873g | |
| Essential Amino Acids | ||
| Histidine | 2209mg | 316% |
| Isoleucine | 3012mg | 215% |
| Leucine | 6652mg | 244% |
| Lysine | 5177mg | 247% |
| Methionine | 1816mg | 249% |
| Phenylalanine | 4025mg | 460% |
| Threonine | 3265mg | 311% |
| Tryptophan | 611mg | 218% |
| Valine | 3632mg | 200% |
| Conditionally Essential Amino Acids | ||
| Arginine | 5011mg | |
| Cystine | --mg | --% |
| Glycine | 6635mg | |
| Proline | 8643mg | |
| Tyrosine | 2340mg | 267% |
| Non-Essential Amino Acids | ||
| Alanine | 4461mg | |
| Aspartic acid | 6582mg | |
| Betaine | --mg | |
| Glutamic acid | 20175mg | |
| Hydroxyproline | 1528mg | |
| Serine | 4025mg | |