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DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
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Nutrition Facts
Serving Size
Whole Recipe (161g)
Calories398
% Daily Value *
Total Fat 16g20%
Saturated Fat 7.4g37%
Trans Fat 0.78g
Cholesterol 33.8mg11%
Sodium 814.7mg34%
Total Carbohydrate 42.6g15%
Dietary Fiber 4.8g17%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 20.9g42%
Vitamin C 0.16mg0%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 442.8mg34%
Potassium 375.1mg8%
Phosphorus 380mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Settings
  • Blood Sugar Index 22 Good
  • This recipe is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 9.47
  • Inflammation Index 21
  • Amino Acid Score --%
  • Potassium/Sodium 0.46
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 398 calories in DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked coming from 21% protein, 43% carbs, 36% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked. This food consists of 49.4% water, 13.3% protein, 27.1% carbs, 10.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight161g
Calories (kcal) 398 20%
Fat 16g 20%
Protein 20.9g 42%
Carbohydrate 42.6g 15%
Sugars --g --%
Fiber 4.8g 17%
Cholesterol 33.8mg 11%
Saturated Fats 7.4g 37%
Net-Carbs 37.8g
Trans Fatty Acids 0.78g
Minerals
-- = missing data %DV
Weight161g
Calcium 442.8mg 34%
Iron, Fe 1.1mg 6%
Potassium, K 375.1mg 8%
Magnesium 43.5mg 10%
Phosphorus, P 380mg 30%
Sodium 814.7mg 34%
Zinc, Zn 2.9mg 26%
Copper, Cu 0.16mg 17%
Manganese 0.37mg 16%
Selenium, Se 34.5mcg 63%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight161g
Vitamin A, RAE 103mcg 11%
Vitamin C 0.16mg 0%
Thiamin (B1) 0.17mg 14%
Riboflavin (B2) 0.2mg 16%
Niacin (B3) 2.1mg 13%
Vitamin B5 (PA) 0.8mg 16%
Vitamin B6 0.21mg 12%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 1mcg 42%
Retinol 103mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 341.3IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E 1.2mg 8%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 6.8mcg 6%
Vitamin K1 4.5mcg
Menaquinone-4 (K2) 3.1mcg
Other
-- = missing data
Weight161g
Water 77.5g
Ash 4g
Alcohol 0g
Caffeine --mg
Theobromine --mg
PRAL score 9.47
Carbs & Sugars
-- = missing data %DV
Weight161g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0g
Glucose (Dextrose) 1.9g
Fructose 2.2g
Lactose 0g
Maltose --g
Galactose --g
Starch 32.2g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight161g
Total Monounsaturated 4.405g
Total Polyunsaturated 1.864g
Omega 3s 0.175g 11%
Omega 6s 1.499g 9%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.57
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.172g 11%
Eicosapentaenoic Acid (EPA) 0.005g
Docosapentaenoic Acid (DPA) 0.008g
Docosahexaenoic Acid (DHA) 0.002g
n-3-Eicosatrienoic Acid (20:3) 0.002g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 1.476g
gamma-Linolenic Acid (GLA) 0.003g
cis-cis-n6-Eicosadienoic Acid 0.005g
Dihomo-gamma-linolenic acid (DGLA) 0.014g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.134g
Caproic (6:0) 0.14g
Caprylic Acid (8:0) 0.097g
Capric Acid (10:0) 0.262g
Lauric Acid (12:0) 0.317g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 1.111g
Pentadecanoic Acid (15:0) 0.108g
Palmitic Acid (16:0) 3.531g
Margaric Acid (17:0) 0.076g
Stearic Acid (18:0) 1.583g
Arachidic Acid (20:0) 0.016g
Behenic Acid (22:0) 0.016g
Lignoceric Acid (24:0) 0.011g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.081g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.214g
cis-Palmitoleic Acid (16:1 cis) 0.182g
Heptadecenoic Acid (17:1) 0.002g
Oleic Acid (18:1) 4.073g
cis-Oleic Acid (18:1 cis) 3.413g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.032g
Docosenoic Acid (22:1) 0.002g
cis-Docosenoic Acid (22:1 cis) 0.002g
cis-Tetracosenoic Acid (24:1 cis) 0.002g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 1.626g
Conjugated Linoleic Acid (CLAs) 0.06g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.175g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0.002g
Eicosatrienoic Acid (20:3) 0.016g
Eicosatetraenoic Acid 20:4 0.016g
Heneicosapentaenoic Acid 21:5 --g
22:4 0.01g
Trans Fats
Trans-Polyenoic Fats 0.092g
Trans-Monoenoic Fats 0.692g
trans-Palmitoleic Acid (16:1 trans) 0.032g
trans-Oleic Acid (18:1 trans) 0.66g
trans-Docosenoic Acid (22:1 trans) 0g
trans-Octadecadienoic Acid (18:2 trans) 0.092g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight161g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
USDA Food Data Central Standard Release