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Fast Food Pizza Chain 14 Inch Pizza Pepperoni Topping Thin Crust
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261 calories

Per Serving
Where do the calories come from?
17% from Protein (11g)
48% from Fat (14g)
35% from Carbs (23g)
Quick Stats
  • Calories 261 13% DV
  • Protein 11g 22% DV
  • Fat 14g 18% DV
  • Carbs 23g 8% DV
  • Fiber 1.8g 6% DV
  • Sugar 2.5g 5% DV
  • Sodium 691mg 29% DV
  • Calcium 171mg 13% DV
Nutrition Facts
Serving Size
Whole Recipe (79g)
Calories261
% Daily Value *
Total Fat 13.9g18%
Saturated Fat 5.6g28%
Trans Fat 0.3g
Cholesterol 29.2mg10%
Sodium 691.3mg29%
Total Carbohydrate 22.9g8%
Dietary Fiber 1.8g6%
Total Sugars 2.5g5%
Includes 0g Added Sugars0%
Protein 11.1g22%
Vitamin C 1.6mg2%
Vitamin D 0μg0%
Iron 1.5mg9%
Calcium 170.6mg13%
Potassium 176.2mg4%
Phosphorus 199.9mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
37%Water
18%Fat
30%Carbs
15%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight79g
Calories 261 13%
Fat 13.9g 18%
Protein 11.1g 22%
Carbohydrate 22.9g 8%
Sugars 2.5g 5%
Fiber 1.8g 6%
Cholesterol 29.2mg 10%
Saturated Fats 5.6g 28%
Net-Carbs 21.1g
Trans Fatty Acids 0.3g
Minerals
Minerals %DV
~ = missing data
Weight79g
Calcium 170.6mg 13%
Iron, Fe 1.5mg 9%
Potassium, K 176.2mg 4%
Magnesium 19.8mg 5%
Phosphorus, P 199.9mg 16%
Sodium 691.3mg 29%
Zinc, Zn 1.3mg 12%
Copper, Cu 0.1mg 10%
Manganese 0.3mg 12%
Selenium, Se 19.4μg 35%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight79g
Vitamin A, RAE 55.3μg 6%
Vitamin C 1.6mg 2%
Thiamin (B1) 0.2mg 15%
Riboflavin (B2) 0.1mg 10%
Niacin (B3) 2.6mg 16%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0.1mg 4%
Biotin 0μg
Folate (B9) 72.7μg 18%
Folic acid 44.2μg 11%
Food Folate 28.4μg 7%
Folate DFE 103.5μg 26%
Choline 29.6mg 5%
Vitamin B12 0.6μg 25%
Retinol 49μg
Carotene, beta 74.3μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 289.1IU 10%
Lycopene 1546.8μg
Lut + Zeaxanthin 19μg
Vitamin E 1mg 7%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 7.5μg 6%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight79g
Water 28.5g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 6.36
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight79g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0.3g
Glucose (Dextrose) 0.5g
Fructose 0.7g
Lactose 0.4g
Maltose 0.6g
Galactose 0.1g
Starch 17.2g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight79g
Monounsaturated Fats 4442mg
Polyunsaturated Fats 2857mg
Omega 3s 265mg 17%
Omega 6s 2614mg 15%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 9.88
18:3 n-3 c,c,c (ALA) 248mg
20:5 n-3 (EPA) 4mg
22:5 n-3 (DPA) 6mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats 60mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 87mg
6:0 72mg
8:0 50mg
10:0 128mg
12:0 155mg
13:0 0mg
14:0 610mg
15:0 65mg
16:0 2963mg
17:0 73mg
18:0 1363mg
20:0 28mg
22:0 18mg
24:0 8mg
14:1 53mg
15:1 0mg
16:1 undifferentiated 220mg
16:1 c 194mg
17:1 36mg
18:1 undifferentiated 4040mg
18:1 c 3790mg
18:1-11 t (18:1t n-7) 0mg
20:1 74mg
22:1 undifferentiated 17mg
22:1 c 17mg
24:1 c 2mg
18:2 undiff 2509mg
18:2 n-6 c,c 2398mg
18:2 CLAs 51mg
18:2 i 0mg
18:3 undiff 252mg
18:3 n-6 c,c,c 4mg
18:3i 0mg
18:4 2mg
20:2 n-6 c,c 28mg
20:3 undifferentiated 17mg
20:3 n-3 4mg
20:3 n-6 13mg
20:4 undifferentiated 28mg
20:4 n-6 0mg
21:5 0mg
22:4 9mg
Trans-Monoenoic Fats 276mg
16:1 t 26mg
18:1 t 250mg
22:1 t 0mg
18:2 t not further defined 60mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight79g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
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