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Processed Pimento Cheese
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79 calories

Per Serving
Where do the calories come from?
23% from Protein (4.6g)
75% from Fat (6.6g)
3% from Carbs (0.4g)
Quick Stats
  • Calories 79 4% DV
  • Protein 4.6g 9% DV
  • Fat 6.6g 8% DV
  • Carbs 0.4g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0.1g 0% DV
  • Sodium 192mg 8% DV
  • Calcium 129mg 10% DV
Nutrition Facts
Serving Size
Whole Recipe (21g)
Calories79
% Daily Value *
Total Fat 6.6g8%
Saturated Fat 4.1g21%
Trans Fat 0g
Cholesterol 19.7mg7%
Sodium 192.2mg8%
Total Carbohydrate 0.4g0%
Dietary Fiber 0g0%
Total Sugars 0.1g0%
Includes 0g Added Sugars0%
Protein 4.6g9%
Vitamin C 0.5mg1%
Vitamin D 0.1μg1%
Iron 0.1mg0%
Calcium 128.9mg10%
Potassium 34mg1%
Phosphorus 156.2mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
41%Water
33%Fat
2%Carbs
23%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight21g
Calories 79 4%
Fat 6.6g 8%
Protein 4.6g 9%
Carbohydrate 0.4g 0%
Sugars 0.1g 0%
Fiber 0g 0%
Cholesterol 19.7mg 7%
Saturated Fats 4.1g 21%
Net-Carbs 0.3g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight21g
Calcium 128.9mg 10%
Iron, Fe 0.1mg 0%
Potassium, K 34mg 1%
Magnesium 4.6mg 1%
Phosphorus, P 156.2mg 12%
Sodium 192.2mg 8%
Zinc, Zn 0.6mg 6%
Copper, Cu 0mg 1%
Manganese 0mg 0%
Selenium, Se 3μg 6%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight21g
Vitamin A, RAE 51.2μg 6%
Vitamin C 0.5mg 1%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.1mg 6%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 1%
Biotin 0μg
Folate (B9) 1.7μg 0%
Folic acid 0μg 0%
Food Folate 1.7μg 0%
Folate DFE 1.7μg 0%
Choline 7.3mg 1%
Vitamin B12 0.1μg 6%
Retinol 48.5μg
Carotene, beta 31.5μg 0%
Carotene, alpha 2.5μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 216.3IU 7%
Lycopene 0μg
Lut + Zeaxanthin 3.8μg
Vitamin E 0.1mg 0%
Vitamin D 0.1μg 1%
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin D (IU) 4.6IU 1%
Vitamin K 0.6μg 1%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight21g
Water 8.2g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 5.54
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight21g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight21g
Monounsaturated Fats 1877mg
Polyunsaturated Fats 207mg
Omega 3s 80mg 5%
Omega 6s 127mg 1%
Omega 3 to Omega 6 Ratio 0.63
Omega 6 to Omega 3 Ratio 1.59
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 219mg
6:0 75mg
8:0 79mg
10:0 135mg
12:0 101mg
13:0 0mg
14:0 673mg
15:0 0mg
16:0 1909mg
17:0 0mg
18:0 796mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 215mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 1575mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 127mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 80mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight21g
Betaine 0mg
Tryptophan 68mg 24%
Threonine 151mg 14%
Isoleucine 215mg 15%
Leucine 411mg 15%
Lysine 461mg 22%
Methionine 120mg 16%
Cystine 30mg 10%
Phenylalanine 236mg 27%
Tyrosine 254mg 29%
Valine 278mg 15%
Arginine 194mg
Histidine 189mg 27%
Alanine 117mg
Aspartic acid 286mg
Glutamic acid 964mg
Glycine 76mg
Proline 473mg
Serine 224mg
Hydroxyproline 0mg
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