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Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
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Nutrition Facts
Serving Size
Whole Recipe (60g)
Calories298
% Daily Value *
Total Fat 29.9g64%
Saturated Fat 4.8g24%
Trans Fat 0.14g
Cholesterol --mg--%
Sodium 538.2mg23%
Total Carbohydrate 3.1g2%
Dietary Fiber 0.78g2%
Total Sugars 0.75g2%
Includes --g Added Sugars--%
Protein 4g4%
Vitamin C 0.12mg0%
Vitamin D --mcg--%
Iron 0.59mg1%
Calcium 121.2mg5%
Potassium 123mg4%
Phosphorus 89.4mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Settings
  • Blood Sugar Index 0 Good
  • This recipe is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 0.43
  • Inflammation Index -329
  • Amino Acid Score --%
  • Potassium/Sodium 0.23
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 298 calories in Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve coming from 5% protein, 4% carbs, 91% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve. This food consists of 36.2% water, 6.9% protein, 5.3% carbs, 51.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight60g
Calories (kcal) 298 21%
Fat 29.9g 64%
Protein 4g 4%
Carbohydrate 3.1g 2%
Sugars 0.75g 2%
Fiber 0.78g 2%
Cholesterol --mg --%
Saturated Fats 4.8g 24%
Net-Carbs 2.3g
Trans Fatty Acids 0.14g
Minerals
-- = missing data %DV
Weight60g
Calcium 121.2mg 5%
Iron, Fe 0.59mg 1%
Potassium, K 123mg 4%
Magnesium 25.8mg 6%
Phosphorus, P 89.4mg 2%
Sodium 538.2mg 23%
Zinc, Zn 0.6mg 2%
Copper, Cu 0.07mg 1%
Manganese 0.46mg 20%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight60g
Vitamin A, RAE 50.4mcg 2%
Vitamin C 0.12mg 0%
Thiamin (B1) 0.05mg 5%
Riboflavin (B2) 0.2mg 16%
Niacin (B3) 0.36mg 1%
Vitamin B5 (PA) 0.13mg 3%
Vitamin B6 0.05mg 0%
Biotin --mcg
Folate (B9) 15.6mcg 2%
Folic acid --mcg --%
Food Folate 15.6mcg 4%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta 599.4mcg 6%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 6.6mcg 0%
Vitamin A, IU 1004.4IU
Lycopene 0mcg
Lut + Zeaxanthin 508.8mcg
Vitamin E 7.9mg 1%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight60g
Water 21g
Ash 2g
Alcohol 0g
Caffeine --mg
Theobromine --mg
PRAL score 0.43
Carbs & Sugars
-- = missing data %DV
Weight60g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0g
Glucose (Dextrose) 0.33g
Fructose 0.42g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.24g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight60g
Total Monounsaturated 17.192g
Total Polyunsaturated 5.434g
Omega 3s 0.723g 45%
Omega 6s 4.549g 27%
Omega 3 to Omega 6 Ratio 0.16
Omega 6 to Omega 3 Ratio 6.29
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.721g 45%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0.001g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) 0.001g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 4.522g
gamma-Linolenic Acid (GLA) 0.016g
cis-cis-n6-Eicosadienoic Acid 0.01g
Dihomo-gamma-linolenic acid (DGLA) 0.001g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.038g
Caproic (6:0) 0.03g
Caprylic Acid (8:0) 0.019g
Capric Acid (10:0) 0.045g
Lauric Acid (12:0) 0.052g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.181g
Pentadecanoic Acid (15:0) 0.021g
Palmitic Acid (16:0) 3.43g
Margaric Acid (17:0) 0.027g
Stearic Acid (18:0) 0.777g
Arachidic Acid (20:0) 0.12g
Behenic Acid (22:0) 0.042g
Lignoceric Acid (24:0) 0.023g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.018g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.308g
cis-Palmitoleic Acid (16:1 cis) 0.303g
Heptadecenoic Acid (17:1) 0.028g
Oleic Acid (18:1) 16.666g
cis-Oleic Acid (18:1 cis) 16.616g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.152g
Docosenoic Acid (22:1) 0.008g
cis-Docosenoic Acid (22:1 cis) 0.008g
cis-Tetracosenoic Acid (24:1 cis) 0.011g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 4.559g
Conjugated Linoleic Acid (CLAs) 0.016g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.801g
Octadecatrienoic Acid (mixed isomers) 0.064g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0.001g
Eicosatetraenoic Acid 20:4 0.059g
Heneicosapentaenoic Acid 21:5 --g
22:4 0g
Trans Fats
Trans-Polyenoic Fats 0.085g
Trans-Monoenoic Fats 0.055g
trans-Palmitoleic Acid (16:1 trans) 0.005g
trans-Oleic Acid (18:1 trans) 0.05g
trans-Docosenoic Acid (22:1 trans) 0g
trans-Octadecadienoic Acid (18:2 trans) 0.021g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight60g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
USDA Food Data Central Standard Release