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Light Ice Cream Creamsicle
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165 calories

Per Serving
Where do the calories come from?
4% from Protein (1.5g)
17% from Fat (3.1g)
79% from Carbs (33g)
Quick Stats
  • Calories 165 8% DV
  • Protein 1.5g 3% DV
  • Fat 3.1g 4% DV
  • Carbs 33g 11% DV
  • Fiber 0g 0% DV
  • Sugar 19g 37% DV
  • Sodium 46mg 2% DV
  • Calcium 62mg 5% DV
Nutrition Facts
Serving Size
1 Portion (100g)
Calories165
% Daily Value *
Total Fat 3.1g4%
Saturated Fat 1.8g9%
Trans Fat 0g
Cholesterol 8mg3%
Sodium 46mg2%
Total Carbohydrate 32.8g11%
Dietary Fiber 0g0%
Total Sugars 18.5g37%
Includes 0g Added Sugars0%
Protein 1.5g3%
Vitamin C 13.8mg15%
Vitamin D 0.1μg1%
Iron 0mg0%
Calcium 62mg5%
Potassium 174mg4%
Phosphorus 84mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
62%Water
3%Fat
33%Carbs
2%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 165 8%
Fat 3.1g 4%
Protein 1.5g 3%
Carbohydrate 32.8g 11%
Sugars 18.5g 37%
Fiber 0g 0%
Cholesterol 8mg 3%
Saturated Fats 1.8g 9%
Net-Carbs 32.8g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 62mg 5%
Iron, Fe 0mg 0%
Potassium, K 174mg 4%
Magnesium 12mg 3%
Phosphorus, P 84mg 7%
Sodium 46mg 2%
Zinc, Zn 0.7mg 6%
Copper, Cu 0mg 2%
Manganese 0mg 0%
Selenium, Se 1.8μg 3%
Fluoride, F 3.6μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE 93μg 10%
Vitamin C 13.8mg 15%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0.2mg 16%
Niacin (B3) 0.1mg 1%
Vitamin B5 (PA) 0.4mg 8%
Vitamin B6 0mg 2%
Biotin 0μg
Folate (B9) 6μg 2%
Folic acid 0μg 0%
Food Folate 6μg 2%
Folate DFE 6μg 2%
Choline 20.4mg 4%
Vitamin B12 0.4μg 15%
Retinol 92μg
Carotene, beta 10μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 2μg 0%
Vitamin A, IU 324IU 11%
Lycopene 0μg
Lut + Zeaxanthin 2μg
Vitamin E 0.1mg 1%
Vitamin D 0.1μg 1%
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin D (IU) 2IU 0%
Vitamin K 0.3μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight100g
Water 61.8g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.93
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight100g
Monounsaturated Fats 819mg
Polyunsaturated Fats 137mg
Omega 3s 49mg 3%
Omega 6s 88mg 1%
Omega 3 to Omega 6 Ratio 0.56
Omega 6 to Omega 3 Ratio 1.8
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 99mg
6:0 56mg
8:0 44mg
10:0 72mg
12:0 75mg
13:0 0mg
14:0 296mg
15:0 0mg
16:0 823mg
17:0 0mg
18:0 349mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 50mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 768mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 88mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 49mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
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