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Coffee Ready To Drink Milk Based Sweetened
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186 calories

Per Serving
Where do the calories come from?
11% from Protein (5.2g)
17% from Fat (3.6g)
71% from Carbs (33g)
Quick Stats
  • Calories 186 9% DV
  • Protein 5.2g 10% DV
  • Fat 3.6g 5% DV
  • Carbs 33g 11% DV
  • Fiber 0g 0% DV
  • Sugar 28g 56% DV
  • Sodium 68mg 3% DV
  • Calcium 194mg 15% DV
Nutrition Facts
Serving Size
Whole Recipe (262g)
Calories186
% Daily Value *
Total Fat 3.6g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 13.1mg4%
Sodium 68.1mg3%
Total Carbohydrate 33g11%
Dietary Fiber 0g0%
Total Sugars 28g56%
Includes 0g Added Sugars0%
Protein 5.2g10%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.1mg1%
Calcium 193.9mg15%
Potassium 458.5mg10%
Phosphorus 154.6mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
84%Water
1%Fat
13%Carbs
2%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight262g
Calories 186 9%
Fat 3.6g 5%
Protein 5.2g 10%
Carbohydrate 33g 11%
Sugars 28g 56%
Fiber 0g 0%
Cholesterol 13.1mg 4%
Saturated Fats 0g 0%
Net-Carbs 33g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight262g
Calcium 193.9mg 15%
Iron, Fe 0.1mg 1%
Potassium, K 458.5mg 10%
Magnesium 23.6mg 6%
Phosphorus, P 154.6mg 12%
Sodium 68.1mg 3%
Zinc, Zn 0.7mg 6%
Copper, Cu 0mg 1%
Manganese 0mg 1%
Selenium, Se 0μg 0%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight262g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 9%
Riboflavin (B2) 0.5mg 39%
Niacin (B3) 3.5mg 22%
Vitamin B5 (PA) 0.9mg 17%
Vitamin B6 0mg 0%
Biotin 0μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline 0mg 0%
Vitamin B12 1.3μg 56%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 2.6IU 0%
Vitamin K 0.3μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight262g
Water 218.9g
Ash 1g
Alcohol 0g
Caffeine 73.4mg
Theobromine 0mg
PRAL score -4.55
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight262g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 19.7g
Glucose (Dextrose) 0.6g
Fructose 0g
Lactose 7.7g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight262g
Monounsaturated Fats 768mg
Polyunsaturated Fats 100mg
Omega 3s 13mg 1%
Omega 6s 86mg 1%
Omega 3 to Omega 6 Ratio 0.15
Omega 6 to Omega 3 Ratio 6.6
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 0mg
15:0 0mg
16:0 0mg
17:0 0mg
18:0 0mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 47mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 721mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 86mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 13mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight262g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
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