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Pizza Hut 12 Inch Cheese Pizza Thin N Crispy Crust
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209 calories

Per Serving
Where do the calories come from?
20% from Protein (11g)
42% from Fat (9.7g)
38% from Carbs (20g)
Quick Stats
  • Calories 209 10% DV
  • Protein 11g 21% DV
  • Fat 9.7g 12% DV
  • Carbs 20g 7% DV
  • Fiber 1.1g 4% DV
  • Sugar 1.8g 4% DV
  • Sodium 541mg 23% DV
  • Calcium 192mg 15% DV
Nutrition Facts
Serving Size
Whole Recipe (69g)
Calories209
% Daily Value *
Total Fat 9.7g12%
Saturated Fat 4.8g24%
Trans Fat 0g
Cholesterol 23.5mg8%
Sodium 541mg23%
Total Carbohydrate 19.8g7%
Dietary Fiber 1.1g4%
Total Sugars 1.8g4%
Includes 0g Added Sugars0%
Protein 10.6g21%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 1.2mg7%
Calcium 191.8mg15%
Potassium 131.8mg3%
Phosphorus 218.7mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
40%Water
14%Fat
30%Carbs
16%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight69g
Calories 209 10%
Fat 9.7g 12%
Protein 10.6g 21%
Carbohydrate 19.8g 7%
Sugars 1.8g 4%
Fiber 1.1g 4%
Cholesterol 23.5mg 8%
Saturated Fats 4.8g 24%
Net-Carbs 18.7g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight69g
Calcium 191.8mg 15%
Iron, Fe 1.2mg 7%
Potassium, K 131.8mg 3%
Magnesium 16.6mg 4%
Phosphorus, P 218.7mg 17%
Sodium 541mg 23%
Zinc, Zn 1.3mg 12%
Copper, Cu 0.1mg 7%
Manganese 0.2mg 9%
Selenium, Se 15.9μg 29%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight69g
Vitamin A, RAE 73.8μg 8%
Vitamin C 0mg 0%
Thiamin (B1) 0.2mg 13%
Riboflavin (B2) 0.2mg 15%
Niacin (B3) 2mg 12%
Vitamin B5 (PA) 0.2mg 4%
Vitamin B6 0.1mg 4%
Biotin 0μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline 0mg 0%
Vitamin B12 0.6μg 26%
Retinol 73.8μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 258.1IU 9%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.6mg 4%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 5.7μg 5%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight69g
Water 26.8g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 7.55
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight69g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0.4g
Fructose 0.3g
Lactose 0.3g
Maltose 0.7g
Galactose 0g
Starch 13.6g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight69g
Monounsaturated Fats 2627mg
Polyunsaturated Fats 1172mg
Omega 3s 122mg 8%
Omega 6s 1034mg 6%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.47
18:3 n-3 c,c,c (ALA) 122mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 82mg
10:0 187mg
12:0 213mg
13:0 0mg
14:0 725mg
15:0 73mg
16:0 2309mg
17:0 46mg
18:0 1096mg
20:0 17mg
22:0 10mg
24:0 0mg
14:1 52mg
15:1 0mg
16:1 undifferentiated 115mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 2438mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 21mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 1032mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 124mg
18:3 n-6 c,c,c 2mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 15mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight69g
Betaine 0mg
Tryptophan 109mg 39%
Threonine 346mg 33%
Isoleucine 480mg 34%
Leucine 958mg 35%
Lysine 685mg 33%
Methionine 224mg 31%
Cystine 117mg 41%
Phenylalanine 549mg 63%
Tyrosine 473mg 54%
Valine 622mg 34%
Arginine 402mg
Histidine 295mg 42%
Alanine 339mg
Aspartic acid 711mg
Glutamic acid 2812mg
Glycine 261mg
Proline 1115mg
Serine 586mg
Hydroxyproline 0mg
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