Recipe Nutrition Calculator

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      Dominos 14 Inch Pepperoni Pizza Classic Hand-Tossed Crust
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      Nutrition Facts
      Serving Size
      Whole Recipe (113g)
      Calories308
      % Daily Value *
      Total Fat 12.6g16%
      Saturated Fat 5.4g27%
      Trans Fat 0.35g
      Cholesterol 28.2mg9%
      Sodium 690.4mg29%
      Total Carbohydrate 36g13%
      Dietary Fiber 2.4g8%
      Total Sugars 4.2g8%
      Includes --g Added Sugars--%
      Protein 12.7g25%
      Vitamin C 0.9mg1%
      Vitamin D 0mcg0%
      Iron 2.6mg15%
      Calcium 159.3mg12%
      Potassium 206.8mg4%
      Phosphorus 215.8mg17%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Missing data "--" is set to equal 0. Totals may be higher than shown.
      Quick Stats
      • Calories 308 15% DV
      • Protein 13g 25% DV
      • Carbs 36g 13% DV
      • Fat 13g 16% DV
      • Fiber 2.4g 8% DV
      • Sugar 4.2g 8% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 308 calories in Dominos 14 Inch Pepperoni Pizza Classic Hand-Tossed Crust coming from 17% protein, 47% carbs, 37% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Dominos 14 Inch Pepperoni Pizza Classic Hand-Tossed Crust. This food consists of 44.42% water, 11.51% protein, 32.64% carbs, 11.42% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight113g
      Calories 308 15%
      Fat 12.6g 16%
      Protein 12.7g 25%
      Carbohydrate 36g 13%
      Sugars 4.2g 8%
      Fiber 2.4g 8%
      Cholesterol 28.2mg 9%
      Saturated Fats 5.4g 27%
      Net-Carbs 33.6g
      Trans Fatty Acids 0.35g
      Minerals
      -- = missing data %DV
      Weight113g
      Calcium 159.3mg 12%
      Iron, Fe 2.6mg 15%
      Potassium, K 206.8mg 4%
      Magnesium 27.1mg 6%
      Phosphorus, P 215.8mg 17%
      Sodium 690.4mg 29%
      Zinc, Zn 1.5mg 13%
      Copper, Cu 0.13mg 15%
      Manganese 0.4mg 17%
      Selenium, Se 32mcg 58%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight113g
      Vitamin A, RAE --mcg --%
      Vitamin C 0.9mg 1%
      Thiamin (B1) 0.35mg 29%
      Riboflavin (B2) 0.23mg 17%
      Niacin (B3) 3.9mg 24%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.08mg 5%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.55mcg 23%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 1.1mg 7%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 5.9mcg 5%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight113g
      Water 49g
      Ash 3g
      Alcohol 0g
      Caffeine --mg
      Theobromine --mg
      PRAL score 7.07
      Carbs & Sugars
      -- = missing data %DV
      Weight113g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.42g
      Glucose (Dextrose) 1.1g
      Fructose 1.2g
      Lactose 0.49g
      Maltose 0.94g
      Galactose 0.1g
      Starch 28g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight113g
      Total Monounsaturated 3.806g
      Total Polyunsaturated 2.38g
      Omega 3s 0.215g 13%
      Omega 6s 2.009g 12%
      Omega 3 to Omega 6 Ratio 0.11
      Omega 6 to Omega 3 Ratio 9.34
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.211g 13%
      Eicosapentaenoic Acid (EPA) 0.005g
      Docosapentaenoic Acid (DPA) 0.006g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0.002g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 1.976g
      gamma-Linolenic Acid (GLA) 0.003g
      cis-cis-n6-Eicosadienoic Acid 0.018g
      Dihomo-gamma-linolenic acid (DGLA) 0.011g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.092g
      Caproic (6:0) 0.073g
      Caprylic Acid (8:0) 0.05g
      Capric Acid (10:0) 0.127g
      Lauric Acid (12:0) 0.155g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.601g
      Pentadecanoic Acid (15:0) 0.064g
      Palmitic Acid (16:0) 2.824g
      Margaric Acid (17:0) 0.07g
      Stearic Acid (18:0) 1.293g
      Arachidic Acid (20:0) 0.024g
      Behenic Acid (22:0) 0.016g
      Lignoceric Acid (24:0) 0.008g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.054g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.198g
      cis-Palmitoleic Acid (16:1 cis) 0.172g
      Heptadecenoic Acid (17:1) 0.035g
      Oleic Acid (18:1) 3.453g
      cis-Oleic Acid (18:1 cis) 3.185g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.058g
      Docosenoic Acid (22:1) 0.007g
      cis-Docosenoic Acid (22:1 cis) 0.007g
      cis-Tetracosenoic Acid (24:1 cis) 0.001g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.087g
      Conjugated Linoleic Acid (CLAs) 0.05g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.215g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.001g
      Eicosatrienoic Acid (20:3) 0.014g
      Eicosatetraenoic Acid 20:4 0.023g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.009g
      Trans Fats
      Trans-Polyenoic Fats 0.061g
      Trans-Monoenoic Fats 0.293g
      trans-Palmitoleic Acid (16:1 trans) 0.026g
      trans-Oleic Acid (18:1 trans) 0.267g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.061g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight113g
      Essential Amino Acids
      Histidine 303mg 43%
      Isoleucine 473mg 34%
      Leucine 932mg 34%
      Lysine 635mg 30%
      Methionine 240mg 33%
      Phenylalanine 598mg 68%
      Threonine 346mg 33%
      Tryptophan 92mg 33%
      Valine 574mg 32%
      Conditionally Essential Amino Acids
      Arginine 493mg
      Cystine 186mg 65%
      Glycine 434mg
      Proline 1478mg
      Tyrosine 340mg 39%
      Non-Essential Amino Acids
      Alanine 409mg
      Aspartic acid 777mg
      Betaine --mg
      Glutamic acid 3468mg
      Hydroxyproline --mg
      Serine 650mg
      Data Source
      Dominos 14 Inch Pepperoni Pizza Classic Hand-Tossed Crust
      USDA Food Data Central Standard Release