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Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce
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572 calories

Per Serving
Where do the calories come from?
18% from Protein (26g)
49% from Fat (31g)
33% from Carbs (47g)
Quick Stats
  • Calories 572 29% DV
  • Protein 26g 52% DV
  • Fat 31g 40% DV
  • Carbs 47g 16% DV
  • Fiber 3.1g 11% DV
  • Sugar 7.1g 14% DV
  • Sodium 1062mg 44% DV
  • Calcium 278mg 21% DV
Nutrition Facts
Serving Size
Whole Recipe (219g)
Calories572
% Daily Value *
Total Fat 30.9g40%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 78.8mg26%
Sodium 1062.1mg44%
Total Carbohydrate 47.2g16%
Dietary Fiber 3.1g11%
Total Sugars 7.1g14%
Includes 0g Added Sugars0%
Protein 26.1g52%
Vitamin C 0.7mg1%
Vitamin D 0.2μg1%
Iron 3.1mg17%
Calcium 278.1mg21%
Potassium 398.6mg8%
Phosphorus 297.8mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
52%Water
14%Fat
22%Carbs
12%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight219g
Calories 572 29%
Fat 30.9g 40%
Protein 26.1g 52%
Carbohydrate 47.2g 16%
Sugars 7.1g 14%
Fiber 3.1g 11%
Cholesterol 78.8mg 26%
Saturated Fats 11g 55%
Net-Carbs 44.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight219g
Calcium 278.1mg 21%
Iron, Fe 3.1mg 17%
Potassium, K 398.6mg 8%
Magnesium 54.8mg 13%
Phosphorus, P 297.8mg 24%
Sodium 1062.1mg 44%
Zinc, Zn 4.7mg 43%
Copper, Cu 0.3mg 32%
Manganese 0.5mg 20%
Selenium, Se 56.7μg 103%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight219g
Vitamin A, RAE 59.1μg 7%
Vitamin C 0.7mg 1%
Thiamin (B1) 0.4mg 34%
Riboflavin (B2) 0.4mg 34%
Niacin (B3) 7.9mg 50%
Vitamin B5 (PA) 1mg 19%
Vitamin B6 0.4mg 22%
Biotin 0μg
Folate (B9) 59.1μg 15%
Folic acid 39.4μg 10%
Food Folate 19.7μg 5%
Folate DFE 87.6μg 22%
Choline 69mg 13%
Vitamin B12 2.8μg 116%
Retinol 48.2μg
Carotene, beta 129.2μg 1%
Carotene, alpha 2.2μg 0%
Cryptoxanthin, beta 4.4μg 0%
Vitamin A, IU 381.1IU 13%
Lycopene 0μg
Lut + Zeaxanthin 109.5μg
Vitamin E 0.1mg 1%
Vitamin D 0.2μg 1%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 11IU 1%
Vitamin K 35.9μg 30%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight219g
Water 110.7g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 10.37
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight219g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0.7g
Glucose (Dextrose) 2.4g
Fructose 2.8g
Lactose 0.6g
Maltose 0.5g
Galactose 0g
Starch 30.9g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight219g
Monounsaturated Fats 11143mg
Polyunsaturated Fats 8379mg
Omega 3s 107mg 7%
Omega 6s 7234mg 43%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 67.41
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 188mg
6:0 64mg
8:0 44mg
10:0 107mg
12:0 129mg
13:0 0mg
14:0 885mg
15:0 107mg
16:0 6090mg
17:0 195mg
18:0 3132mg
20:0 64mg
22:0 44mg
24:0 0mg
14:1 151mg
15:1 0mg
16:1 undifferentiated 626mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 10214mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 107mg
22:1 undifferentiated 44mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 7234mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 994mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 107mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 44mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight219g
Betaine 0mg
Tryptophan 241mg 86%
Threonine 854mg 81%
Isoleucine 964mg 69%
Leucine 1774mg 65%
Lysine 1467mg 70%
Methionine 526mg 72%
Cystine 329mg 114%
Phenylalanine 986mg 113%
Tyrosine 526mg 60%
Valine 1139mg 63%
Arginine 1270mg
Histidine 635mg 91%
Alanine 1336mg
Aspartic acid 1621mg
Glutamic acid 5147mg
Glycine 1533mg
Proline 1883mg
Serine 964mg
Hydroxyproline 0mg
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