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Chicken Roasting Meat And Skin And Giblets And Neck Raw
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181 calories

Per Serving
Where do the calories come from?
33% from Protein (15g)
67% from Fat (13g)
Quick Stats
  • Calories 181 9% DV
  • Protein 15g 29% DV
  • Fat 13g 17% DV
  • Carbs 0.1g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Sodium 59mg 2% DV
  • Calcium 8.5mg 1% DV
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories181
% Daily Value *
Total Fat 13.1g17%
Saturated Fat 3.7g19%
Trans Fat 0g
Cholesterol 73.1mg24%
Sodium 58.7mg2%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes 0g Added Sugars0%
Protein 14.5g29%
Vitamin C 2mg2%
Vitamin D 0μg0%
Iron 1.2mg6%
Calcium 8.5mg1%
Potassium 166.6mg4%
Phosphorus 140.3mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
67%Water
16%Fat
0%Carbs
17%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight85g
Calories 181 9%
Fat 13.1g 17%
Protein 14.5g 29%
Carbohydrate 0.1g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 73.1mg 24%
Saturated Fats 3.7g 19%
Net-Carbs 0.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight85g
Calcium 8.5mg 1%
Iron, Fe 1.2mg 6%
Potassium, K 166.6mg 4%
Magnesium 16.2mg 4%
Phosphorus, P 140.3mg 11%
Sodium 58.7mg 2%
Zinc, Zn 1.1mg 10%
Copper, Cu 0.1mg 6%
Manganese 0mg 1%
Selenium, Se 9.9μg 18%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight85g
Vitamin A, RAE 215.1μg 24%
Vitamin C 2mg 2%
Thiamin (B1) 0.1mg 4%
Riboflavin (B2) 0.1mg 11%
Niacin (B3) 5.5mg 34%
Vitamin B5 (PA) 0.9mg 17%
Vitamin B6 0.3mg 16%
Biotin 0μg
Folate (B9) 22.1μg 6%
Folic acid 0μg 0%
Food Folate 22.1μg 6%
Folate DFE 22.1μg 6%
Choline 0mg 0%
Vitamin B12 0.8μg 35%
Retinol 215.1μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 716.6IU 24%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight85g
Water 56.1g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 8.26
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight85g
Monounsaturated Fats 5432mg
Polyunsaturated Fats 2831mg
Omega 3s 43mg 3%
Omega 6s 2516mg 15%
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 59.2
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 9mg
22:5 n-3 (DPA) 9mg
22:6 n-3 (DHA) 26mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 17mg
13:0 0mg
14:0 111mg
15:0 0mg
16:0 2737mg
17:0 0mg
18:0 757mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 731mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 4497mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 136mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 2516mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 119mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 85mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight85g
Betaine 0mg
Tryptophan 161mg 57%
Threonine 603mg 57%
Isoleucine 717mg 51%
Leucine 1058mg 39%
Lysine 1164mg 55%
Methionine 383mg 53%
Cystine 196mg 68%
Phenylalanine 570mg 65%
Tyrosine 465mg 53%
Valine 706mg 39%
Arginine 922mg
Histidine 416mg 59%
Alanine 844mg
Aspartic acid 1301mg
Glutamic acid 2125mg
Glycine 966mg
Proline 725mg
Serine 524mg
Hydroxyproline 0mg
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