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Raw Peanuts
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161 calories

Per Serving
Where do the calories come from?
17% from Protein (7.3g)
73% from Fat (14g)
10% from Carbs (4.6g)
Quick Stats
  • Calories 161 8% DV
  • Protein 7.3g 15% DV
  • Fat 14g 18% DV
  • Carbs 4.6g 2% DV
  • Fiber 2.4g 9% DV
  • Sugar 1.3g 3% DV
  • Sodium 5.1mg 0% DV
  • Calcium 26mg 2% DV
Nutrition Facts
Serving Size
1 Portion (28g)
Calories161
% Daily Value *
Total Fat 14g18%
Saturated Fat 1.8g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5.1mg0%
Total Carbohydrate 4.6g2%
Dietary Fiber 2.4g9%
Total Sugars 1.3g3%
Includes 0g Added Sugars0%
Protein 7.3g15%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 1.3mg7%
Calcium 26.1mg2%
Potassium 200.2mg4%
Phosphorus 106.8mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
6%Water
51%Fat
17%Carbs
26%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 161 8%
Fat 14g 18%
Protein 7.3g 15%
Carbohydrate 4.6g 2%
Sugars 1.3g 3%
Fiber 2.4g 9%
Cholesterol 0mg 0%
Saturated Fats 1.8g 9%
Net-Carbs 2.2g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 26.1mg 2%
Iron, Fe 1.3mg 7%
Potassium, K 200.2mg 4%
Magnesium 47.7mg 11%
Phosphorus, P 106.8mg 9%
Sodium 5.1mg 0%
Zinc, Zn 0.9mg 8%
Copper, Cu 0.3mg 36%
Manganese 0.5mg 24%
Selenium, Se 2μg 4%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.2mg 15%
Riboflavin (B2) 0mg 3%
Niacin (B3) 3.4mg 21%
Vitamin B5 (PA) 0.5mg 10%
Vitamin B6 0.1mg 6%
Biotin 0μg
Folate (B9) 68.2μg 17%
Folic acid 0μg 0%
Food Folate 68.2μg 17%
Folate DFE 68.2μg 17%
Choline 14.9mg 3%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 2.4mg 16%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight28g
Water 1.8g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.72
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight28g
Monounsaturated Fats 6937mg
Polyunsaturated Fats 4418mg
Omega 3s 1mg 0%
Omega 6s 4418mg 26%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 5185
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 7mg
15:0 0mg
16:0 1464mg
17:0 0mg
18:0 312mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 3mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 6747mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 188mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 4418mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 1mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine 0mg
Tryptophan 71mg 25%
Threonine 251mg 24%
Isoleucine 258mg 18%
Leucine 475mg 17%
Lysine 263mg 13%
Methionine 90mg 12%
Cystine 94mg 33%
Phenylalanine 391mg 45%
Tyrosine 298mg 34%
Valine 307mg 17%
Arginine 876mg
Histidine 185mg 26%
Alanine 291mg
Aspartic acid 893mg
Glutamic acid 1531mg
Glycine 441mg
Proline 323mg
Serine 361mg
Hydroxyproline 0mg
Data Source:
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