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Peanuts Spanish Oil-Roasted With Salt
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851 calories

Per Serving
Where do the calories come from?
18% from Protein (41g)
71% from Fat (72g)
11% from Carbs (26g)
Quick Stats
  • Calories 851 43% DV
  • Protein 41g 82% DV
  • Fat 72g 92% DV
  • Carbs 26g 9% DV
  • Fiber 13g 47% DV
  • Sugar 0g 0% DV
  • Sodium 637mg 27% DV
  • Calcium 147mg 11% DV
Nutrition Facts
Serving Size
Whole Recipe (147g)
Calories851
% Daily Value *
Total Fat 72.1g92%
Saturated Fat 11.1g56%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 636.5mg27%
Total Carbohydrate 25.7g9%
Dietary Fiber 13.1g47%
Total Sugars 0g0%
Includes 0g Added Sugars0%
Protein 41.2g82%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 3.4mg19%
Calcium 147mg11%
Potassium 1140.7mg24%
Phosphorus 568.9mg46%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
2%Water
51%Fat
18%Carbs
29%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight147g
Calories 851 43%
Fat 72.1g 92%
Protein 41.2g 82%
Carbohydrate 25.7g 9%
Sugars 0g 0%
Fiber 13.1g 47%
Cholesterol 0mg 0%
Saturated Fats 11.1g 56%
Net-Carbs 12.6g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight147g
Calcium 147mg 11%
Iron, Fe 3.4mg 19%
Potassium, K 1140.7mg 24%
Magnesium 247mg 59%
Phosphorus, P 568.9mg 46%
Sodium 636.5mg 27%
Zinc, Zn 2.9mg 27%
Copper, Cu 1mg 108%
Manganese 3.5mg 151%
Selenium, Se 11μg 20%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight147g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.5mg 39%
Riboflavin (B2) 0.1mg 10%
Niacin (B3) 22mg 137%
Vitamin B5 (PA) 2mg 41%
Vitamin B6 0.4mg 22%
Biotin 0μg
Folate (B9) 185.2μg 46%
Folic acid 0μg 0%
Food Folate 185.2μg 46%
Folate DFE 185.2μg 46%
Choline 0mg 0%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight147g
Water 2.6g
Ash 5g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 8.75
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight147g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight147g
Monounsaturated Fats 32447mg
Polyunsaturated Fats 25002mg
Omega 3s 15mg 1%
Omega 6s 24984mg 147%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 1699.6
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 41mg
15:0 0mg
16:0 8245mg
17:0 0mg
18:0 1871mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 65mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 31618mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 760mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 24984mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 15mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight147g
Betaine 0mg
Tryptophan 400mg 143%
Threonine 1410mg 134%
Isoleucine 1448mg 103%
Leucine 2670mg 98%
Lysine 1477mg 70%
Methionine 506mg 69%
Cystine 528mg 184%
Phenylalanine 2134mg 244%
Tyrosine 1674mg 191%
Valine 1727mg 95%
Arginine 4923mg
Histidine 1041mg 149%
Alanine 1636mg
Aspartic acid 5022mg
Glutamic acid 8602mg
Glycine 2480mg
Proline 1817mg
Serine 2029mg
Hydroxyproline 0mg
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