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Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan
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168 calories

Per Serving
Where do the calories come from?
22% from Protein (9.8g)
28% from Fat (5.7g)
50% from Carbs (23g)
Quick Stats
  • Calories 168 8% DV
  • Protein 9.8g 20% DV
  • Fat 5.7g 7% DV
  • Carbs 23g 8% DV
  • Fiber 4.7g 17% DV
  • Sugar 18g 35% DV
  • Sodium 201mg 8% DV
  • Calcium 475mg 37% DV
Nutrition Facts
Serving Size
1 Portion (295g)
Calories168
% Daily Value *
Total Fat 5.7g7%
Saturated Fat 1.6g8%
Trans Fat 0g
Cholesterol 8.9mg3%
Sodium 200.6mg8%
Total Carbohydrate 22.8g8%
Dietary Fiber 4.7g17%
Total Sugars 17.6g35%
Includes 0g Added Sugars0%
Protein 9.8g20%
Vitamin C 57.2mg64%
Vitamin D 3.2μg16%
Iron 2.6mg14%
Calcium 475mg37%
Potassium 569.4mg12%
Phosphorus 475mg38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
87%Water
2%Fat
8%Carbs
3%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight295g
Calories 168 8%
Fat 5.7g 7%
Protein 9.8g 20%
Carbohydrate 22.8g 8%
Sugars 17.6g 35%
Fiber 4.7g 17%
Cholesterol 8.9mg 3%
Saturated Fats 1.6g 8%
Net-Carbs 18.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight295g
Calcium 475mg 37%
Iron, Fe 2.6mg 14%
Potassium, K 569.4mg 12%
Magnesium 132.8mg 32%
Phosphorus, P 475mg 38%
Sodium 200.6mg 8%
Zinc, Zn 2.1mg 19%
Copper, Cu 0mg 4%
Manganese 0mg 0%
Selenium, Se 16.8μg 31%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight295g
Vitamin A, RAE 501.5μg 56%
Vitamin C 57.2mg 64%
Thiamin (B1) 0.5mg 42%
Riboflavin (B2) 0.6mg 43%
Niacin (B3) 6.7mg 42%
Vitamin B5 (PA) 4.1mg 81%
Vitamin B6 0.7mg 39%
Biotin 0μg
Folate (B9) 115.1μg 29%
Folic acid 115.1μg 29%
Food Folate 0μg 0%
Folate DFE 194.7μg 49%
Choline 43.7mg 8%
Vitamin B12 2μg 84%
Retinol 501.5μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 1666.8IU 56%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 13.5mg 90%
Vitamin D 3.2μg 16%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 132.8IU 17%
Vitamin K 19.2μg 16%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight295g
Water 252.8g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.69
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight295g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight295g
Monounsaturated Fats 2862mg
Polyunsaturated Fats 944mg
Omega 3s 440mg 27%
Omega 6s 915mg 5%
Omega 3 to Omega 6 Ratio 0.48
Omega 6 to Omega 3 Ratio 2.08
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 24mg
6:0 3mg
8:0 6mg
10:0 9mg
12:0 6mg
13:0 0mg
14:0 44mg
15:0 0mg
16:0 835mg
17:0 0mg
18:0 389mg
20:0 106mg
22:0 53mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 15mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 2991mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 62mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 915mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 440mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight295g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
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