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Sundae Caramel
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304 calories

Per Serving
Where do the calories come from?
9% from Protein (7.3g)
27% from Fat (9.3g)
64% from Carbs (49g)
Quick Stats
  • Calories 304 15% DV
  • Protein 7.3g 15% DV
  • Fat 9.3g 12% DV
  • Carbs 49g 16% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Sodium 195mg 8% DV
  • Calcium 189mg 15% DV
Nutrition Facts
Serving Size
1 Portion (155g)
Calories304
% Daily Value *
Total Fat 9.3g12%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 24.8mg8%
Sodium 195.3mg8%
Total Carbohydrate 49.3g16%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes 0g Added Sugars0%
Protein 7.3g15%
Vitamin C 3.4mg4%
Vitamin D 0μg0%
Iron 0.2mg1%
Calcium 189.1mg15%
Potassium 317.8mg7%
Phosphorus 217mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
57%Water
6%Fat
32%Carbs
5%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight155g
Calories 304 15%
Fat 9.3g 12%
Protein 7.3g 15%
Carbohydrate 49.3g 16%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 24.8mg 8%
Saturated Fats 4.5g 23%
Net-Carbs 49.3g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight155g
Calcium 189.1mg 15%
Iron, Fe 0.2mg 1%
Potassium, K 317.8mg 7%
Magnesium 27.9mg 7%
Phosphorus, P 217mg 17%
Sodium 195.3mg 8%
Zinc, Zn 0.8mg 7%
Copper, Cu 0.1mg 9%
Manganese 0.1mg 4%
Selenium, Se 5μg 9%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight155g
Vitamin A, RAE 69.8μg 8%
Vitamin C 3.4mg 4%
Thiamin (B1) 0.1mg 5%
Riboflavin (B2) 0.3mg 23%
Niacin (B3) 0.9mg 6%
Vitamin B5 (PA) 0.4mg 7%
Vitamin B6 0mg 3%
Biotin 0μg
Folate (B9) 12.4μg 3%
Folic acid 0μg 0%
Food Folate 12.4μg 3%
Folate DFE 12.4μg 3%
Choline 0mg 0%
Vitamin B12 0.6μg 25%
Retinol 66.7μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 263.5IU 9%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.9mg 6%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight155g
Water 87.6g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.71
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight155g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight155g
Monounsaturated Fats 3033mg
Polyunsaturated Fats 1012mg
Omega 3s 115mg 7%
Omega 6s 856mg 5%
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.46
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 171mg
8:0 57mg
10:0 155mg
12:0 203mg
13:0 0mg
14:0 651mg
15:0 0mg
16:0 2100mg
17:0 0mg
18:0 990mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 200mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 2719mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 856mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 115mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 43mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight155g
Betaine 0mg
Tryptophan 98mg 35%
Threonine 313mg 30%
Isoleucine 422mg 30%
Leucine 680mg 25%
Lysine 550mg 26%
Methionine 174mg 24%
Cystine 64mg 22%
Phenylalanine 336mg 38%
Tyrosine 336mg 38%
Valine 467mg 26%
Arginine 251mg
Histidine 191mg 27%
Alanine 239mg
Aspartic acid 527mg
Glutamic acid 1455mg
Glycine 147mg
Proline 673mg
Serine 378mg
Hydroxyproline 0mg
Data Source:
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