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McDonalds Mcchicken Sandwich (Without Mayonnaise)
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331 calories

Per Serving
Where do the calories come from?
18% from Protein (15g)
31% from Fat (12g)
51% from Carbs (43g)
Quick Stats
  • Calories 331 17% DV
  • Protein 15g 31% DV
  • Fat 12g 15% DV
  • Carbs 43g 14% DV
  • Fiber 1.9g 7% DV
  • Sugar 5.7g 11% DV
  • Sodium 766mg 32% DV
  • Calcium 133mg 10% DV
Nutrition Facts
Serving Size
1 Portion (138g)
Calories331
% Daily Value *
Total Fat 11.7g15%
Saturated Fat 2.3g11%
Trans Fat 0.1g
Cholesterol 30.4mg10%
Sodium 765.9mg32%
Total Carbohydrate 42.7g14%
Dietary Fiber 1.9g7%
Total Sugars 5.7g11%
Includes 0g Added Sugars0%
Protein 15.3g31%
Vitamin C 1.2mg1%
Vitamin D 0μg0%
Iron 2.5mg14%
Calcium 132.5mg10%
Potassium 253.9mg5%
Phosphorus 207mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
48%Water
9%Fat
32%Carbs
11%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight138g
Calories 331 17%
Fat 11.7g 15%
Protein 15.3g 31%
Carbohydrate 42.7g 14%
Sugars 5.7g 11%
Fiber 1.9g 7%
Cholesterol 30.4mg 10%
Saturated Fats 2.3g 11%
Net-Carbs 40.8g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight138g
Calcium 132.5mg 10%
Iron, Fe 2.5mg 14%
Potassium, K 253.9mg 5%
Magnesium 27.6mg 7%
Phosphorus, P 207mg 17%
Sodium 765.9mg 32%
Zinc, Zn 1mg 9%
Copper, Cu 0.1mg 11%
Manganese 0.4mg 18%
Selenium, Se 0μg 0%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight138g
Vitamin A, RAE 0μg 0%
Vitamin C 1.2mg 1%
Thiamin (B1) 0.3mg 27%
Riboflavin (B2) 0.3mg 23%
Niacin (B3) 6mg 38%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin 0μg
Folate (B9) 99.4μg 25%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline 0mg 0%
Vitamin B12 0.2μg 10%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 75.9IU 3%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight138g
Water 65.5g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 7.35
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight138g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight138g
Monounsaturated Fats 4699mg
Polyunsaturated Fats 3976mg
Omega 3s 0mg 0%
Omega 6s 0mg 0%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 0mg
15:0 0mg
16:0 0mg
17:0 0mg
18:0 0mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 0mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 0mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 0mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 0mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight138g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
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