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McDonalds Deluxe Breakfast With Syrup And Margarine
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1197 calories

Per Serving
Where do the calories come from?
11% from Protein (32g)
48% from Fat (64g)
41% from Carbs (124g)
Quick Stats
  • Calories 1197 60% DV
  • Protein 32g 64% DV
  • Fat 64g 82% DV
  • Carbs 124g 41% DV
  • Fiber 4.2g 15% DV
  • Sugar 42g 83% DV
  • Sodium 1835mg 76% DV
  • Calcium 210mg 16% DV
Nutrition Facts
Serving Size
1 Portion (420g)
Calories1197
% Daily Value *
Total Fat 64g82%
Saturated Fat 19.5g97%
Trans Fat 0g
Cholesterol 457.8mg153%
Sodium 1835.4mg76%
Total Carbohydrate 123.8g41%
Dietary Fiber 4.2g15%
Total Sugars 41.5g83%
Includes 0g Added Sugars0%
Protein 31.8g64%
Vitamin C 0.8mg1%
Vitamin D 0μg0%
Iron 6.3mg35%
Calcium 210mg16%
Potassium 714mg15%
Phosphorus 907.2mg73%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
47%Water
16%Fat
30%Carbs
8%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight420g
Calories 1197 60%
Fat 64g 82%
Protein 31.8g 64%
Carbohydrate 123.8g 41%
Sugars 41.5g 83%
Fiber 4.2g 15%
Cholesterol 457.8mg 153%
Saturated Fats 19.5g 97%
Net-Carbs 119.6g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight420g
Calcium 210mg 16%
Iron, Fe 6.3mg 35%
Potassium, K 714mg 15%
Magnesium 54.6mg 13%
Phosphorus, P 907.2mg 73%
Sodium 1835.4mg 76%
Zinc, Zn 2.9mg 26%
Copper, Cu 0.3mg 34%
Manganese 0.5mg 24%
Selenium, Se 0μg 0%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight420g
Vitamin A, RAE 0μg 0%
Vitamin C 0.8mg 1%
Thiamin (B1) 0.9mg 72%
Riboflavin (B2) 1.2mg 89%
Niacin (B3) 7.9mg 49%
Vitamin B5 (PA) 2.6mg 52%
Vitamin B6 0.5mg 31%
Biotin 0μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline 0mg 0%
Vitamin B12 1.5μg 61%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 1083.6IU 36%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight420g
Water 192.8g
Ash 8g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 29.9
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight420g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight420g
Monounsaturated Fats 21911mg
Polyunsaturated Fats 11806mg
Omega 3s 0mg 0%
Omega 6s 0mg 0%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 0mg
15:0 0mg
16:0 0mg
17:0 0mg
18:0 0mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 0mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 0mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 0mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 0mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight420g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
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