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Burger King Croissanwich With Sausage Egg And Cheese
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527 calories

Per Serving
Where do the calories come from?
16% from Protein (21g)
64% from Fat (37g)
21% from Carbs (27g)
Quick Stats
  • Calories 527 26% DV
  • Protein 21g 41% DV
  • Fat 37g 48% DV
  • Carbs 27g 9% DV
  • Fiber 3.1g 11% DV
  • Sugar 5.3g 11% DV
  • Sodium 987mg 41% DV
  • Calcium 154mg 12% DV
Nutrition Facts
Serving Size
1 Portion (171g)
Calories527
% Daily Value *
Total Fat 37.2g48%
Saturated Fat 14.3g71%
Trans Fat 0.3g
Cholesterol 210.3mg70%
Sodium 986.7mg41%
Total Carbohydrate 27.2g9%
Dietary Fiber 3.1g11%
Total Sugars 5.3g11%
Includes 0g Added Sugars0%
Protein 20.7g41%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 2.8mg16%
Calcium 153.9mg12%
Potassium 270.2mg6%
Phosphorus 236mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
49%Water
22%Fat
16%Carbs
12%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight171g
Calories 527 26%
Fat 37.2g 48%
Protein 20.7g 41%
Carbohydrate 27.2g 9%
Sugars 5.3g 11%
Fiber 3.1g 11%
Cholesterol 210.3mg 70%
Saturated Fats 14.3g 71%
Net-Carbs 24.1g
Trans Fatty Acids 0.3g
Minerals
Minerals %DV
~ = missing data
Weight171g
Calcium 153.9mg 12%
Iron, Fe 2.8mg 16%
Potassium, K 270.2mg 6%
Magnesium 29.1mg 7%
Phosphorus, P 236mg 19%
Sodium 986.7mg 41%
Zinc, Zn 1.9mg 18%
Copper, Cu 0.1mg 13%
Manganese 0.3mg 14%
Selenium, Se 42.4μg 77%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight171g
Vitamin A, RAE 290.7μg 32%
Vitamin C 0mg 0%
Thiamin (B1) 0.4mg 34%
Riboflavin (B2) 0.6mg 49%
Niacin (B3) 4.7mg 29%
Vitamin B5 (PA) 1.3mg 26%
Vitamin B6 0.3mg 16%
Biotin 0μg
Folate (B9) 85.5μg 21%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline 0mg 0%
Vitamin B12 0.9μg 36%
Retinol 290.7μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 971.3IU 32%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 2.6mg 18%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 16.2μg 14%
Vitamin K1 15μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight171g
Water 82.3g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 10.4
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight171g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 1.6g
Fructose 1.5g
Lactose 1.1g
Maltose 1.1g
Galactose 0g
Starch 21.9g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight171g
Monounsaturated Fats 13403mg
Polyunsaturated Fats 7203mg
Omega 3s 359mg 22%
Omega 6s 6724mg 40%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 18.72
18:3 n-3 c,c,c (ALA) 313mg
20:5 n-3 (EPA) 2mg
22:5 n-3 (DPA) 14mg
22:6 n-3 (DHA) 24mg
Trans-Polyenoic Fats 67mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 80mg
6:0 60mg
8:0 48mg
10:0 115mg
12:0 144mg
13:0 0mg
14:0 658mg
15:0 56mg
16:0 9846mg
17:0 97mg
18:0 3032mg
20:0 84mg
22:0 27mg
24:0 19mg
14:1 39mg
15:1 0mg
16:1 undifferentiated 462mg
16:1 c 443mg
17:1 55mg
18:1 undifferentiated 12659mg
18:1 c 12488mg
18:1-11 t (18:1t n-7) 0mg
20:1 185mg
22:1 undifferentiated 5mg
22:1 c 5mg
24:1 c 0mg
18:2 undiff 6493mg
18:2 n-6 c,c 6385mg
18:2 CLAs 39mg
18:2 i 0mg
18:3 undiff 328mg
18:3 n-6 c,c,c 15mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 116mg
20:3 undifferentiated 36mg
20:3 n-3 7mg
20:3 n-6 31mg
20:4 undifferentiated 159mg
20:4 n-6 0mg
21:5 0mg
22:4 29mg
Trans-Monoenoic Fats 188mg
16:1 t 19mg
18:1 t 171mg
22:1 t 0mg
18:2 t not further defined 67mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight171g
Betaine 0mg
Tryptophan 181mg 65%
Threonine 778mg 74%
Isoleucine 942mg 67%
Leucine 1589mg 58%
Lysine 1041mg 50%
Methionine 496mg 68%
Cystine 0mg 0%
Phenylalanine 927mg 106%
Tyrosine 580mg 66%
Valine 1125mg 62%
Arginine 1058mg
Histidine 563mg 80%
Alanine 1009mg
Aspartic acid 1671mg
Glutamic acid 4102mg
Glycine 860mg
Proline 1869mg
Serine 959mg
Hydroxyproline 171mg
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