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Fast foods, cheeseburger; double, regular patty; with condiments
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Nutrition Facts
Serving Size
Whole Recipe (155g)
Calories437
% Daily Value *
Total Fat 25.1g32%
Saturated Fat 10.8g54%
Trans Fat 1.1g
Cholesterol 77.5mg26%
Sodium 956.4mg40%
Total Carbohydrate 27.9g10%
Dietary Fiber 1.4g5%
Total Sugars 6.4g13%
Includes --g Added Sugars--%
Protein 25.2g50%
Vitamin C 4.5mg5%
Vitamin D 0.31mcg2%
Iron 3.6mg20%
Calcium 232.5mg18%
Potassium 350.3mg7%
Phosphorus 255.8mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Settings
  • Blood Sugar Index 5 Good
  • This recipe is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 10.53
  • Inflammation Index 2.91
  • Amino Acid Score --%
  • Potassium/Sodium 0.37
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 437 calories in Fast foods, cheeseburger; double, regular patty; with condiments coming from 23% protein, 26% carbs, 51% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Fast foods, cheeseburger; double, regular patty; with condiments. This food consists of 48.3% water, 16.7% protein, 18.4% carbs, 16.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight155g
Calories (kcal) 437 22%
Fat 25.1g 32%
Protein 25.2g 50%
Carbohydrate 27.9g 10%
Sugars 6.4g 13%
Fiber 1.4g 5%
Cholesterol 77.5mg 26%
Saturated Fats 10.8g 54%
Net-Carbs 26.5g
Trans Fatty Acids 1.1g
Minerals
-- = missing data %DV
Weight155g
Calcium 232.5mg 18%
Iron, Fe 3.6mg 20%
Potassium, K 350.3mg 7%
Magnesium 32.6mg 8%
Phosphorus, P 255.8mg 20%
Sodium 956.4mg 40%
Zinc, Zn 4.3mg 39%
Copper, Cu 0.13mg 14%
Manganese 0.31mg 13%
Selenium, Se 27.7mcg 50%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight155g
Vitamin A, RAE 68.2mcg 8%
Vitamin C 4.5mg 5%
Thiamin (B1) 0.36mg 30%
Riboflavin (B2) 0.32mg 24%
Niacin (B3) 5.4mg 34%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.33mg 20%
Biotin --mcg
Folate (B9) 66.7mcg 17%
Folic acid 40.3mcg 10%
Food Folate 26.4mcg 7%
Folate DFE 94.6mcg 24%
Choline 67.7mg 12%
Vitamin B12 2mcg 83%
Retinol 62mcg
Carotene, beta 79.1mcg 1%
Carotene, alpha 1.6mcg 0%
Cryptoxanthin, beta 4.7mcg 0%
Vitamin A, IU 341IU
Lycopene 1519mcg
Lut + Zeaxanthin 26.4mcg
Vitamin E 0.54mg 4%
Vitamin D 0.31mcg 2%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 10.9IU 1%
Vitamin K 7.3mcg 6%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight155g
Water 73.1g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 10.53
Carbs & Sugars
-- = missing data %DV
Weight155g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0g
Glucose (Dextrose) 2.1g
Fructose 2.9g
Lactose 0.84g
Maltose 0.59g
Galactose 0g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight155g
Total Monounsaturated 9.302g
Total Polyunsaturated 2.037g
Omega 3s 0.18g 11%
Omega 6s 1.485g 9%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.25
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.174g 11%
Eicosapentaenoic Acid (EPA) 0.008g
Docosapentaenoic Acid (DPA) 0.017g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) 0.003g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 1.443g
gamma-Linolenic Acid (GLA) 0.006g
cis-cis-n6-Eicosadienoic Acid 0.008g
Dihomo-gamma-linolenic acid (DGLA) 0.028g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.127g
Caproic (6:0) 0.109g
Caprylic Acid (8:0) 0.076g
Capric Acid (10:0) 0.188g
Lauric Acid (12:0) 0.214g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 1.107g
Pentadecanoic Acid (15:0) 0.147g
Palmitic Acid (16:0) 5.512g
Margaric Acid (17:0) 0.237g
Stearic Acid (18:0) 3.007g
Arachidic Acid (20:0) 0.036g
Behenic Acid (22:0) 0.016g
Lignoceric Acid (24:0) 0.009g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.2g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.636g
cis-Palmitoleic Acid (16:1 cis) 0.558g
Heptadecenoic Acid (17:1) 0.149g
Oleic Acid (18:1) 8.221g
cis-Oleic Acid (18:1 cis) 7.339g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.078g
Docosenoic Acid (22:1) 0.014g
cis-Docosenoic Acid (22:1 cis) 0.014g
cis-Tetracosenoic Acid (24:1 cis) 0.005g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 1.728g
Conjugated Linoleic Acid (CLAs) 0.129g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.18g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0.002g
Eicosatrienoic Acid (20:3) 0.033g
Eicosatetraenoic Acid 20:4 0.048g
Heneicosapentaenoic Acid 21:5 --g
22:4 0.011g
Trans Fats
Trans-Polyenoic Fats 0.157g
Trans-Monoenoic Fats 0.961g
trans-Palmitoleic Acid (16:1 trans) 0.079g
trans-Oleic Acid (18:1 trans) 0.882g
trans-Docosenoic Acid (22:1 trans) 0g
trans-Octadecadienoic Acid (18:2 trans) 0.157g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight155g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Fast foods, cheeseburger; double, regular patty; with condiments
USDA Food Data Central Standard Release (Common)