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Soft Serve Blended With Chocolate Candy
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633 calories

Per Serving
Where do the calories come from?
9% from Protein (14g)
32% from Fat (23g)
59% from Carbs (93g)
Quick Stats
  • Calories 633 32% DV
  • Protein 14g 28% DV
  • Fat 23g 29% DV
  • Carbs 93g 31% DV
  • Fiber 0.7g 2% DV
  • Sugar 85g 170% DV
  • Sodium 188mg 8% DV
  • Calcium 470mg 36% DV
Nutrition Facts
Serving Size
Whole Recipe (348g)
Calories633
% Daily Value *
Total Fat 22.5g29%
Saturated Fat 12.6g63%
Trans Fat 0g
Cholesterol 55.7mg19%
Sodium 187.9mg8%
Total Carbohydrate 93.3g31%
Dietary Fiber 0.7g2%
Total Sugars 84.8g170%
Includes 0g Added Sugars0%
Protein 14g28%
Vitamin C 3.1mg3%
Vitamin D 0μg0%
Iron 0.9mg5%
Calcium 469.8mg36%
Potassium 723.8mg15%
Phosphorus 403.7mg32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
62%Water
7%Fat
27%Carbs
4%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight348g
Calories 633 32%
Fat 22.5g 29%
Protein 14g 28%
Carbohydrate 93.3g 31%
Sugars 84.8g 170%
Fiber 0.7g 2%
Cholesterol 55.7mg 19%
Saturated Fats 12.6g 63%
Net-Carbs 92.6g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight348g
Calcium 469.8mg 36%
Iron, Fe 0.9mg 5%
Potassium, K 723.8mg 15%
Magnesium 59.2mg 14%
Phosphorus, P 403.7mg 32%
Sodium 187.9mg 8%
Zinc, Zn 1.9mg 17%
Copper, Cu 0.2mg 17%
Manganese 0.2mg 7%
Selenium, Se 12.5μg 23%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight348g
Vitamin A, RAE 107.9μg 12%
Vitamin C 3.1mg 3%
Thiamin (B1) 0.2mg 15%
Riboflavin (B2) 0.8mg 65%
Niacin (B3) 0.5mg 3%
Vitamin B5 (PA) 2.5mg 51%
Vitamin B6 0.2mg 11%
Biotin 0μg
Folate (B9) 10.4μg 3%
Folic acid 0μg 0%
Food Folate 10.4μg 3%
Folate DFE 10.4μg 3%
Choline 71mg 13%
Vitamin B12 2.1μg 87%
Retinol 107.9μg
Carotene, beta 17.4μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 386.3IU 13%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.3mg 2%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 2.4μg 2%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight348g
Water 214.9g
Ash 3g
Alcohol 0g
Caffeine 3.5mg
Theobromine 48.7mg
PRAL score -1.14
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight348g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 58.8g
Glucose (Dextrose) 2.6g
Fructose 0.7g
Lactose 21.7g
Maltose 1g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight348g
Monounsaturated Fats 5812mg
Polyunsaturated Fats 981mg
Omega 3s 80mg 5%
Omega 6s 884mg 5%
Omega 3 to Omega 6 Ratio 0.09
Omega 6 to Omega 3 Ratio 11.04
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 543mg
6:0 264mg
8:0 139mg
10:0 327mg
12:0 379mg
13:0 0mg
14:0 1364mg
15:0 143mg
16:0 5488mg
17:0 97mg
18:0 3811mg
20:0 77mg
22:0 10mg
24:0 0mg
14:1 97mg
15:1 0mg
16:1 undifferentiated 171mg
16:1 c 0mg
17:1 28mg
18:1 undifferentiated 5519mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 884mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 80mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 17mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight348g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
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