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Whipped Butter (Salted)
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Recipe Nutrition Calculator

Total Nutrients in Whipped Butter (Salted)

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Nutrition Facts
Serving Size
1 Portion (4g)
Calories28
% Daily Value *
Total Fat 3g5%
Saturated Fat 1.7g9%
Trans Fat 0.1g
Cholesterol 8.5mg3%
Sodium 22.2mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 0g0%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0mg0%
Calcium 0.9mg0%
Potassium 1.6mg0%
Phosphorus 0.9mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
17%Water
83%Fat
0%Carbs
0%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight4g
Calories 28 1%
Fat 3g 5%
Protein 0g 0%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 8.5mg 3%
Saturated Fats 1.7g 9%
Net-Carbs 0g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight4g
Calcium 0.9mg 0%
Iron, Fe 0mg 0%
Potassium, K 1.6mg 0%
Magnesium 0mg 0%
Phosphorus, P 0.9mg 0%
Sodium 22.2mg 1%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 0%
Manganese 0mg 0%
Selenium, Se 0μg 0%
Fluoride, F 0.1μg 0%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight4g
Vitamin A, RAE 26μg 3%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 0.2μg 0%
Folic acid 0μg 0%
Food Folate 0.2μg 0%
Folate DFE 0.2μg 0%
Choline 0.7mg 0%
Vitamin B12 0μg 0%
Retinol 25.5μg
Carotene, beta 5.1μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0.2μg 0%
Vitamin A, IU 93.8IU 3%
Lycopene 0μg
Lut + Zeaxanthin 0.5μg
Vitamin E 0.1mg 0%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.2μg 0%
Vitamin K1 0μg
Menaquinone-4 0.8μg
Other
Other
~ = missing data
Weight4g
Water 0.6g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight4g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight4g
Monosaturated Fats 755mg
Polyunsaturated Fats 127mg
Omega 3s 14mg 1%
Omega 6s 123mg 1%
Omega 3 to Omega 6 Ratio 0.11
Omega 6 to Omega 3 Ratio 8.95
18:3 n-3 c,c,c (ALA) 11mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 2mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 19mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 62mg
6:0 52mg
8:0 33mg
10:0 77mg
12:0 89mg
13:0 ~mg
14:0 286mg
15:0 30mg
16:0 780mg
17:0 18mg
18:0 291mg
20:0 4mg
22:0 1mg
24:0 1mg
14:1 30mg
15:1 0mg
16:1 undifferentiated 54mg
16:1 c 44mg
17:1 6mg
18:1 undifferentiated 660mg
18:1 c 587mg
18:1-11 t (18:1t n-7) ~mg
20:1 6mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 103mg
18:2 n-6 c,c 68mg
18:2 CLAs 16mg
18:2 i ~mg
18:3 undiff 11mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 1mg
20:3 undifferentiated 3mg
20:3 n-3 0mg
20:3 n-6 3mg
20:4 undifferentiated 5mg
20:4 n-6 ~mg
21:5 ~mg
22:4 1mg
Trans-Monoenoic Fats 82mg
16:1 t 9mg
18:1 t 73mg
22:1 t 0mg
18:2 t not further defined 19mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight4g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 1mg 0%
Isoleucine 2mg 0%
Leucine 3mg 0%
Lysine 3mg 0%
Methionine 1mg 0%
Cystine 0mg 0%
Phenylalanine 2mg 0%
Tyrosine 2mg 0%
Valine 2mg 0%
Arginine 1mg
Histidine 1mg 0%
Alanine 1mg
Aspartic acid 2mg
Glutamic acid 7mg
Glycine 1mg
Proline 3mg
Serine 2mg
Hydroxyproline ~mg
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